ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

Bought mine 4 weeks ago and I just love it. I use it every day for my stiff back and neck, for 30-40 minutes and feel so refreshed and energized afterwards. My husband's back was stiff after playing golf today and he lay on the mat for 15 minutes. When he stood up..... no more stiff back! I must warn you though, the first time using it was extremely uncomfortable and I didn't think I would last 5 minutes on it, but after 2 minutes, it does get better and it gets less painful each passing minute. I managed 10 minutes on my first go. After a week, I was well used to it and now I could probably fall asleep on it. I think this is a wonderful product.

As a person who suffers from fibromyalgia i found that the mat really helps me! Its almost addictive:)I lay on 10 minutes every night and it has helped my neck and back pain.. to be honest it does hurt but in a nice way (sounds crazy) when i used it during a flare up I couldn’t last on it for more than 3 minutes. When im feeling well i lay on for longer

I use it a lot, really helps my back!

Love this for pain relief. Takes a little getting used to but I can feel the benefits of a session on the mat immediately

relaxes instantly and seems to gradually improve quality of sleep. Works better than many other things I have tried before. I would recommend using the neck/head pillow directly on skin (of course you feel it, but it doesn't hurt). The mat however I would not use directly on skin. Worth buying!

Haven’t used this much as it’s way too painful

I bought this for a friend and watched him use it. I didn't know how the spikes were going to feel since they looked plastic but they are pretty sharp and durable. He laid on it and said it was uncomfortable for the first minute or 2 but after that it was relaxing and said it felt good! It's nice it has a pillow you can use in many different ways as well as the mat.

For a couple days due to my herniated bulging disc (in my L4,L5 and S1) it took me almost an hour just to stand up in the morning. Standing up straight after that and taking a step was even more excruciating. I was worried I was going to have to get my nerve burning done again. But it was around the holiday season and I knew I wouldn't be able to get in anytime soon. So being able to not function I decided to look for remedies on here. I ran across this magical mat... And seeing so many people with the same problems I was having I was at a point I didn't care I figured it can't hurt to try! Especially because I could barely sleep because I couldn't get comfortable, walking and moving was excruciating. I was in so much pain I was just crying I couldn't take it anymore.When the mat showed up I couldn't wait to try it!I will say I was in quite a shock trying it out the first time... The pain was tolerable but it was definitely there for the first minute but I toughened through it because I figured it's better than dealing with pain all day long! After breathing and relaxing and not moving so that my body was settled. I started getting this really warm feeling all over my back. Felt amazing! It was uncomfortable to lay on but not unbearable. About 10 minutes in I honestly started to doze off! I hadn't been able to rest in days and somehow this created such a release that I fell asleep for the next 30 minutes feeling no pain(I made sure to set a timer for 45 minutes prior to laying down on the match so I didn't go over the suggested time).Getting off the first time without putting more pressure on one area was not very easy but the more I used it the easier it got and I figured out a method. I found that laying down where my back is pretty much on the mat at the same time instead of focused on one area I do a crab walk on my elbows till I'm above the mat and then slowly lower my body.The next morning though I couldn't believe it it took me maybe a minute to get out of bed it was like I was a brand new person! I really honestly did not think it was going to do that much to turn it around because nothing in the past has ever helped!I'm so glad for all the great reviews people left and I will say that I recommend this mat to anyone and everyone I can because it is a total game changer I use it everyday and have not had pain since that day! And especially for the price you can't go wrong!I used it on the floor and usually put a towel underneath my head since I'm not so fond of the neck piece I usually put that underneath my feet which feels wonderful! And I will definitely say that you're not going to get the full effects unless you lay on the mat bare-skinned.If you have back pain or knots.. or just need a good way to de-stress...this is it!!!Seriously magic!!!!!!!

Well worth every penny! It did take a minute for me to feel any effect, but when I stood up I noticed how relaxed my body was. It didn't hurt like some people stated. Glad I made this purchase!

Si me ha ayudado con el dolor de espalda. En especial cuando amanezco sin mucha movilidad o con sensación de torceduras o de contracciones. No es fácil en un principio por que duele un poco acostarse, pero luego de los primeros 5 min, es más llevadero. Lo ideal es estar mínimo 15 min e ir incrementando. Las veces que lo he hecho, si veo una diferencia en sensación dolor y movimiento al levantarme. Si lo recomiendo.

This product has actually changed my whole life!! I started getting into guided meditation with yoga & stretching to help me sleep/ train my body with a better sleep schedule. I can’t lay on it for more than 20 minutes without falling asleep! This mat has helped me achieve that goal + so much more!! I’m a lash tech/content creator so the stress on my body & the strain on my shoulders sometimes causes pinched nerves or muscle cramps or spasms. This mat has helped alleviate so much of that! I even got my Mom and Grandma one and they love it too!! 10/10 recommend.