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J**R
Best Recipe Book For Making Everyday Deserts & Comfort Food Into Guilt-free, Sugar-free Delicious Food
I purchased this recipe book to be inspired. And, WOW! It delivered. It was so much more than I expected. It’s written so well that you truly ‘get a taste' of what these culinary artists and insanely knowledgeable super-hero "nutritional biochemistry science geeks" are up to. Tuning up your favorite foods so they taste amazing while delivering nutrients to your body and soul. The best part is learning that desserts can be healthy and fortifying by switching up the ingredients (and they provide all the details on how to make it happen in your kitchen). I enjoyed learning more about the ancient wisdom of foods which is cornerstone to their approach to nutrition and meals. I’m a flexitarian, consuming organic, gmo-free foods and avoiding wheat, sugar (and often dairy) so this book was a perfect fit. That said, there’s so much to learn and explore about food so this how-to, recipe book is a great fit no matter where you’re at in your food and health exploration. The chapter called, “The Sweet Life,” was incredibly useful listing and explaining the seven most popular non-refined-sugar sweeteners. I particularly got excited by this and started making SuperFood Ice Cream. It’s crazy how you can easily (with a high-speed blender) make some of the most satisfying ‘sweet’ ice cream with not a lot of effort. I can’t wait to share these guilt-free treats with my mother who needs to to control her diabetes. It’s awe-inspiring what these innovators have done with food and the gorgeous photographs are proof. I’ve more to explore in this wonder of a book but I absolutely recommend it. It’s totally upped my game and brought creativity into my kitchen. I can’t wait to play more with recipes and impress my friends and family.
E**R
Wonderfully researched, superfood resource!
Wonderfully researched book with a vast wealth of superfood knowledge included! These recipes are fantastic and adaptable to many dietary preferences. I've had it just a few weeks so I've only tried a few recipes so far, but it's intrigued several house guests to read and even take notes. There is investment involved though; many recipes include very specialty ingredients. I can't wait to try more recipes and am really enjoying variations on their gelato this hot summer. Also, their personal stories were definitely compelling and they seem very passionate about spreading their health knowledge. This cookbook is something i kept in my cart for a long time, but I'm glad i eventually purchased it.
T**R
Beautiful book but I've never used it
Had it nearly 3 yrs. The recipes look interesting but most have a heavy time investment & I'm not rich either. The ingredients are WAY too expensive for to every make anything in the book semi regularly so I never bothered. Well written & pretty to look at but I wish I'd saved my money. A shame, I was very excited to receive it
J**R
Not just a cookbook!
I heard about Joy and Jay when they were on The Food heals podcast. I really enjoyed the interview so I decided to look up this book. I ordered one for my daughters boyfriend and one for me. I have tried four recipes and I love them. I am starting to a build my pantry with the Jing supplemnts and look forward to trying out these recipes on my xmas guests.I highly recommend this cookbook for anyone who wants to take their health to the next level.
J**P
Fabulous Interesting Unique Cookbook - Alchemistry at its finest!
If only for the recipe for their magic sleeping potion, this is worth it! Though many of the recipes require ingredients you may need to order on-line ('lest you live in a big city with ethnic markets), the flavors and the textures are wonderful. And the authors have a list of where to buy the ingredients as well as substitutes and ways to make all sorts of flavor changes. It is quite an interesting and, to me (I am on a restricted list of foods), an invaluable resource.
M**R
I can't tell you how much I love this book
I can't tell you how much I love this book! I do purchase similar cookbooks, but this one is unique and I feel, best in class. So happy I bought it. These two are just stellar at what they do, and though I haven't met them...I can tell they are amazing souls doing good work in this world.Will buy any other books they would publish!
L**Z
Too many specialty ingredients
I was very excited about this book and the information therein, but many of the products used to make the food medicinal are not available at regular grocery stores or even specialty/health food stores. This is a big turn off for me. I do like that recipes are given with different diet (paleo/vegan) instructions/ingredient options.
A**R
Not Very Beneficial
Holy long list of hard-to-find ingredients. I was expecting simple and I figure, after I finally track down all of the ingredients needed for each recipe, I'll have to carve out time to be in the kitchen all day. Also, waaay to many desserts and not enough meals. The images are beautiful but, ultimately, I'm less than thrilled.
Trustpilot
3 weeks ago
4 days ago