The Firm Total Body TransFIRMation Kit

This is the ideal solution for people who don't want to spend the money on an expensive gym membership yet want the results you get from the gym! The 4 different workouts offer great cardio and weight lifting variety! I've been doing the rotation of the 4 for over a month now. I've lost an inch and a half off my waist, my legs have more definition and I can feel the muscles in my arms getting firmer! I love these DVDs. The rotations keeps it from being boring and they're not so tough that I can't do it. The first few times ARE tough, but once you keep going, it gets easier! The key is not giving up. You'll be sore, yes...but keep it up! It gets better.I love the instructors. There are a few cues that were entirely wrong and a few mistakes here and there that I've wondered why they didn't bother to fix, but I figure maybe they're trying to show that it's okay to make a few mistakes here and there when you workout? Anyway, I love these videos. The instructors are fun, energetic and motivating. I like how they talk about how you'll look sexy in your jeans when you're doing squats or how your shoulders are getting firmer with each rep. They make me feel good about what I'm doing and I love that.I'm hopeful to get into my old size with these DVDs. The only downside I can think of is the kit doesn't include all the weights you'll need for your workouts. You need to buy 4 extra 1lb weights to make them exactly the same as the ones the instructors have. But you could buy your own from the store and I'm sure they would work fine.All in all, these are awesome and I'm planning to do them until I've reached my goal weight. I've been doing them for a month and I've lost 5 pounds already! The kit also comes with a healthy eating guide and a rotation calendar booklet that has been very helpful to me!

I purchased this after wanting it for sometime now since seeing the infomerical. I understand some real hard core firm believers aren't all into this, but let me tell you I'm not an intermediate exerciser. I love this series. I started off with Cardio Party and burned some major calories according to my heart rate monitor. I found this to be very enjoyable and liked that I was introduced to several instructors during this workout. My next workout was Hi Def Sculpt using 8-10# hand weights (I already owned a complete set of weights)and found a great whole body workout that really got my heart pumping and was enjoyable to do. My next workut was cardio overdrive and that's one way to describe it. The instructor uses a series of moves and builds on them per section. You do some weight moves as well that keep you heart rate elevated throughout the workout. I found the moves easy to follow and was able to pick up on the routines rather quickly. The final is the hard core fusion and this one is the longest and my favorite. You get a great workout using handweight throughout with cardio bursts. Overall I give this series two thumbs up and even purchased some more firm workouts. I had been a firm believer back in the mid 90's and saw great results with the instructors at that time. However this is one of the Newer Firms I really enjoyed and found to be a great workout. I tend to do things that make me work up a great sweat and have not been a bit disappointed with this series. I also know I will be doing these workouts over and over again because they take the boredom out of doing the same thing since you have 4 workouts to chose from. I know someone mentioned the music wasn't great, however I've found it to be the right tempo for the moves that you are doing at the time and didn't see an issue. I am already seeing great results from this and know I have more to come.

I was a gym rat for years and was interested in cardio and weight lifting. Recently with my job and other life changes I am unable to get to the gym and workout like I used to. I have always felt I would feel silly following a workout video in my own home, but I was really surprised when I popped in the DVDs and could follow most of the direction. The videos are intense but not so much that I'm searching for the IBProfen bottle afterwards. I really enjoy being able to workout in my pajamas in the comfort of my own home, and hit the shower right after. The only complaint I have is that the pack comes with 2 sets of 1 lb handles and only 4 1 lb weights that you twist onto the handles (in other words you can assemble two 3 lb weights or one 5 lb weight, but you will have an extra set of handles that are useless. They do include a flyer to buy more of their weights for around $30 extra dollars). However, if you are thinking about getting this kit you will definitely work up a good sweat even if you use no weights.

These new FIRM workouts are great! I have been a fellow FIRMer for years and these new updated chorography dvd's area a great addition to my FIRM collection. I still mix in my old TransFIRMer videos with the Jiggle Free series for a complete total training workout! I don't get bored. True this doesn't have all of the weights that you need to work out, but I also bought this for the new videos. I also can add weight if I still want to use the cardio weights. The Hi-Def sculpt with Annie is great, a little slower pace then what I am used to, some of her cue's are off as well, but still agreat work out. The Hard Core Fusion and Cardio Party is my favorite. There are days when I really don't feel like working out, and all I have to do is pop in the cardio party, and it's an instant mood booster!!!!! Love it! Cardio overdrive challenged me, I really love the new moves that this new FIRM system has!