Description
- SOURCE OF PROTEIN, MORE ENERGY. Compared to modern wheat, spelt is a better source of protein, and contains more energy, than wheat, oats and rye.
- EASY DIGESTION. Spelt is high in fiber which helps promote a healthy digestive system. Modern research has also indicated that spelt protein is more easily digested.
- GMO & PRESERVATIVE FREE. At Birkkala farm, we use no preservatives in our production process and no GMO crops, so all of our products come with Organic and Good Food from Finland Labels.
- DIRECT FROM THE FARMER. All Birkkala Farm products are cultivated, harvested and prepared for you by the farmer, Simo, and are supplied directly to desertcart.
- COOKING IDEAS: These large Spelt flakes from Birkkala can be used in porridge as an alternative to oats, added to veggie burgers, or baked in bread to add flavour.
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Birkkala Farm in Suomusjärvi has been cultivating spelt for over 20 years, and produces authentic, original spelt products that have both the ‘Organic produce’ and the ‘Good Food from Finland’ labels. All products from Birkkala Farm are proudly GMO & preservative-free. 100 g of Birkkala large spelt flakes (wholemeal) spelt contains: Energy: 320 kcal/1330 kJ Fat: 2,6 g from which saturated fatty acids: 0,4 g monosaturated fatty acids: 0,4 g polysaturated fatty acids: 1,1 g Carbohydrate: 59 g from which sugars: 2,7 g Dietary Fiber: 10 g Protein: 15 g Natrium: 0,0 g High fiber Source of protein
