Workbook For Breaking the Habit of Being Yourself by Joe Dispenza: 81 Exercises to Unleash Your Transformational Power and Embrace New Possibilities

Absolutely loved the book and this work book is a great way to get started on change!

this is a good companion to the book, Breaking the habit of Being Yourself. You can read a chapter in the book and respond with the workbook. This is helpful to understanding the content of the book and as a way to work through issues of your own.