Rays of Calm

Very helpful. My 11 year old son has used some of the advice in the CD to be able to cope with his daily routine.

Helped my daughter sleep at night - she was going through a worrying time at school and this helped her calm her mind.

Very good CD. My 11 year old daughter was struggling to get off to sleep, she couldn't explain why so we bought this to see if it would help after seeing it on some of the sleep help websites. I can say that she has slept much better since listening to this, she says it helps her to relax and settle down. Highly recommended.

Christiane Kerr range of relaxation CD's are great. This one is too.

Bought this relaxation cd as my 15 yr old daughter been suffering from anxiety.my daughters counsellor lent this cd to my daughter to try, so I bought it for her.anything that helps.

Didn't seem to capture my daughter's attention...but maybe that's just her. Hasn't had much use.

My 9 year old son didn't really like this. He prefers my mindfulness CD.

This cd (when it is played by my stressy pre-teen) really works well. It definitely has a calming influence on him. I just need him to play it more!