Melatonina Natural 5mg – Gomitas de Melatonina Libre de Gelatina de 5 mg Suplemento para el Sueño para Adultos – Gomitas para el sueño de Fresa para Adultos Se Duermen más Rápido con Sabores Naturales

They did help me relax and and help me fall asleep but unfortunately it didn't seem to keep me asleep all night. That may just be myself that it didn't keep alseep all night.

Got these specifically for my husband that has a lot of difficulty sleeping, but I honestly didn't have very high expectations because he tends to be reluctant to take anything like this. Much to my surprise, though, he not only did take them but actually finished off the entire bottle. He said they worked 'good', didn't leave him feeling groggy in the morning, and most importantly didn't upset his stomach. That last one seems to be a real trick these days, so it is yet another strong point in favor of these. The flavor was also 'good' according to him, but again, the proof is in the fact that he actually did take them in the first place. When he doesn't like something or it has a bad effect on him he just doesn't bother with it at all. With these he finished off the bottle.

So I've never taken melatonin before, but I have frequently taken other OTC sleeping aids (basically diphenhydramine-based antihistamine pills like Unisom or Benadryl). Even though those pills are effective, I usually feel somewhat groggy in the morning. Regarding these melatonin gummies, I first noticed that they were soft (i.e., not super chewy and not hard...easier to chew than Haribo Gummi Bears). Secondly, the strawberry flavor was mildly sweet and not tart at all. After taking a couple of them, I sort of expected a similar type of reaction as the antihistamines, but I never got drowsy, and I generally didn't feel any less different than I typically felt. Interestingly though, after I decided to sleep, it did seem like I fell asleep faster. Also, I woke up feeling the same as I usually do. So my experience with melatonin is not a resounding success, but it does seem to have some effect. I'll keep trying, but since these taste pretty decent, I don't mind continuing. Good luck in your sleeping journeys, y'all.

These gummies work exactly as expected. They are easy to take and allow me to fall asleep much more easily each evening.

When stressed, I tend to have a more difficult time relaxing and falling asleep at the end of the day. When those days happen, I find some melatonin to kickstart my sleepy cycle and hit the sheets. This product has a nice, mild strawberry flavor and is soft… without sticking to your teeth. Two gummies is the serving size and gives you 5mg of melatonin.I have to say this has worked pretty well in easing me into sleep. I’d use it again.