Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally (Natural Health & Natural Cures Series)

Whether you believe adrenal fatigue is real or not, the message of this book is universal: calm down, chill out, reduce negativity, relax more, get good sleep. This is so contrary to 21st century life that just about everyone will feel burned out at some point in their lives, probably several times over. This book provides an excellent overview of what adrenal fatigue is, and the importance of optimally working adrenals to the quality of our lives, along with strategies to overcome it and avoid it in future.

For free, it's a good start if you don't know anything about adrenal fatigue. If you're looking for something substantial, buy another book.

Brief and to the point. Good information to note. A great way to bring awareness to this condition. Good read.

I have long thought that adrenal fatigue is a little known, under-reported, and definitely under-treated disorder. I think that, at least in the modern day Western world, the ridiculously fast-paced life that most of us have leads to adrenal fatigue more often than we can imagine. This book if chock-full of really helpful information. Must read. Great recipes.

If she is a reliable source, why isn't there any information anywhere about her; who she is, her credentials, etc. With anyone being able to publish on Amazon now, it's important to know who is actually publishing the material - especially when it is health related. I don't understand how she can publish six books on Amazon relating to health and not provide her qualifications for writing this material.

A short book on adrenal issues. Good list of symptoms. A helpful list of vitamins to try in order to improve health.

Do not waste your hard earned money.I was feeling tired all the time and I researched different causes. I do not have any medical problems. So, I read that adrenal fatigue is a thing and it causes fatigue and so I went on amazon found this and the promptly preceded to WASTE my money.

This book had excellent info. I believe each person has a weak area in their body and we need to determine where ours is and find all the good info we can to help us heal that weakness.

What a waste of money. I was through the "book" in 20 minutes but learned no more than a browse on internet would have provided. The money charged was way out of proportion to the content, which was vague and poorly presented.

Very helpful little book.