Science In Sport Hydro Hydration Tablets, Gluten-Free, Zero Sugar, Berry Flavour Plus Electrolytes, 20 Effervescent Tablets

Great price, dissolves well and can be used in larger quantities of water for a more diluted but longer lasting drink without much loss in flavour.

I’m a runner, and these have become my go-to on warmer days or after longer sessions. I pop one in my water bottle as soon as I get home and can genuinely feel the difference — it’s a subtle pick-me-up without any sugar crash, and I don’t feel as wiped out later in the day.The Pineapple & Mango flavour is lovely — not too artificial or overpowering like some electrolyte tabs can be. It’s just the right balance of refreshing and sweet, and it actually makes me want to drink more water (always a win after a hot run).Easy to chuck in a gym bag, and they dissolve quickly too. I’m already on my second tube — highly recommend if you’re training regularly or just want something more interesting than plain water.

All round very good for hydrating and getting in your electrolytes etc, bought it for those hot days where I don’t have time to go out and buy the pre made drinks. Helps a lot when you have a headache but don’t want to spend an hour chugging down water or taking a paracetamol. It dilutes within a couple minutes and there’s no grittiness or bits floating around when it’s done mixing which is a plus.Only downside is the flavour (hence the 1 less star) its not terrible but could be a bit better. Not a dealbreaker though. Still good all in all. Good value for money.

Great electrolyte tablets. Great taste. I like all the flavours from this brand. Dissolves well with no residue in the bottom. Takes couple of minutes to dissolve. I take one first thing in the morning and makes me feel more refreshed. Will order again.

I like the Berry flavour of these but not the lemon so much. Despite that I really think they make a difference to how I feel after a workout if I don’t use electrolytes in my water. My energy levels are better and I feel good after taking these. They aren’t too weak or strong to taste, I’d say they’ve got this right.

Purchased orange flavour, good product overall, personally enjoy the taste.

Used before and after medieval combat in full armour works a treat. Less heat fatigue during combat and much faster recovery after. Best balance found so far for my niche requirements. Would recommend.

I have a mother with dementia and she forgets to drink. Thought I would try this to see if it helped with her memory, energy and hydration.Within 4 hrs of the first drink, mum was much more alert, chatting and joking. Much more like her old self.Unfortunately the next day she had an upset stomach. Very untidy! So I had mixed opinions if this is good or not.I then decided to try it for myself to see how it affected me. You dissolve the tablet in 500ml of water, then drink it all. The taste was good, although a bit bitter towards the bottom of the glass where it hadn't dissolved completely. It didn't seem to reduce my muscle pains or cramps. The next day I too had an upset stomach.Perhaps this product is good for sportspeople when they are exercising hard, or perhaps occasionally for those with dementia to give them a boost (and a clear out!) but for me it's not for everyday use.