Overeating: Freedom from Food Fixation (Hope for the Heart)

This book was helpful for me ,it is based on the religious and spiritual path, I didn't know how many scriptures there are in the Bible about food, drink and self control. Did it solve my over eating, still got it, but I do have a better sense of what I am dealing with,and I have decided to keep trying, and not give up, so is the book worth it yes!! Did it solve everything, no but it did help my complicated food issue

God made me aware of my food issues 7 years ago, but I continued to struggle. My daughter recently showed me this book while laughing and it made me sad that she thought of me based upon the cover photo. This book was a breakthrough for me because it opened my eyes to the sin of gluttony. I had never NAMED my sin, repented and asked for God's Forgiveness. Through this act HE has helped me daily to overcome my long time addiction to food. Thankful for this little book as a great support tool that is loaded with wonderful Scripture!!

I purchased this to gain freedom from my eating. It is a good book.

Love June Hunt.This book was a bit basic for me, but then I've been dealing with this for a long time. Hard to find new information after years of looking for solutions.

It is bad because nothing is offered from it! There are only some pictures!

Good insights into the emotional dynamic of overeating.

Great product fast shipping

Was an okay read with some basic ideas on not binging, but I felt it focused to much on the bible and scriptures.