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Portion Control Container kit - 14 Pieces

Q: Access to any workout videos?

If you want to buy these cheaply here, you could then go and get a beachbody on demand membership that has workouts w Autumn Calabrese-there's a free trial period...and For some time they have the meal programs that come with a package...this one would be 21 day fix. Also could just do a search on 21D fix recipes and they'll have the container portions

Q: Are the containers glass and the tops plastic

nope. the entire container and top are plastic. and they are much snaller than I imagined. Think of square measuring cups with lids. The largest (purple one) is one cup and they go down in size from there.

Q: Does the 7 piece with 3 band set come with the same food guide and steps booklet as the other purchase options?

Yes, my 7 pieces and 3 band set came with a food guide/food list that explains how to calculate your caloric baseline and how much you need to eat for weightloss or gain and maintenance and shows what foods and how much to put in each container and an exercise guide was included to show some examples of how to use the bands. The bands are light, medium and hard.

Q: What is the Definition of the spoon symbol?

The 2-4 teaspoons of oils or nutbutters you are allowed in your daily amount.

4.6/5

Product ID: 42210833

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Access to any workout videos?

Are the containers glass and the tops plastic

Does the 7 piece with 3 band set come with the same food guide and steps booklet as the other purchase options?

What is the Definition of the spoon symbol?

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