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D**A
This is a TERRIFIC book!
I checked this out from the library before I purchased & keep going back to it as I am teaching myself to go on a gluten/dairy free diet with my family. It has good information for beginners and good recipes for kids! It's a keeper! If you are serious about this diet there is nothing easy or familiar about going on it, but this book has great info!
L**A
no help at all
No help whatsoever
U**1
disappointed
I found this for a fair price and we are doing the GFCF diet for our daughter.I was surprised by the way it looked for one and for two i really hardly saw any of the recipes i was hoping to find.Stuff any 3 year old wouldnt really eat.At least not mine as children with autism are very picky.I would recommend on my experience another book
A**.
Five Stars
Excellent
J**S
Little nutritional values listed...seems to be high in sugar/carbs
I borrowed this book from the library in hopes to find something to start with and this book only lists calories, fat, protein, and fiber. A lot of recipes are made with lots of sweet and high sugar/high carb/high glycemic index items (like juices, honey, rice, gluten free items(which many of these items are filled with sugar or rice), and soy, etc.Based on the fact that they have limited nutritional information, I will not be using or buying this book.I do not give my son a lot of sugar or juices. He eats enough in fruit and veggies already, I don't need him to get more.
L**A
Très heureuse
Excellent livre
M**P
Book to tell you about foods to avoid for autism
I have three autistic children and this book was not useful, I need facts not supposition and airy fairy ideas I was not happy with this book it played on people's fears and hopes. I would not recommend it.
Trustpilot
1 month ago
3 weeks ago