Question 1

This set is entitled yb body challenge:  what exactly is included in the set, and is this the correct title for 97 dollars?

Accepted Answer

Lana,

Yes, the price is correct!

Yoga Burn Total Body comes with a Yoga Band and the The Total Body Challenge DVD Set..

Total Body DVD Set Includes:
Total Body Challenge: Month 1 (Weeks 1-4) 
+The Total Body Band Workout
Total Booty Challenge: Month 2 (Weeks 5-8)
Total Body Challenge: Month 3 (weeks 9-12)
Yoga Burn Total Body Challenge: Final Four
+Bendy Band Flexibility Training

Thanks For Your Time!!!!

Question 2

How much time do you spend on hands? I have carpal tunnel in both wrists and can only do 12-15 push-ups before they start to burn.

Accepted Answer

I am 62 years old and also have carpal tunnel syndrome along with leg and feet pain and I absolutely love Yoga Burn.  The key is not to push yourself, I stayed on Month 1 for 6 weeks and even though I couldn't do all the exercises, i found that I could do most, which I found very rewarding.  Just started Month 2 this morning....lol, gonna be a long month again.

Question 3

Do you loose weight on program

Accepted Answer

The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. Each video is 45 minutes long and can be done anytime, anywhere. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided. It’s highly recommended to fit the bonus video in if you can find the time, as the bonus video is focused on increasing your emotional well being, self-confidence, and overall happiness. I’m sure you’ll agree that confidence and happiness are two of the sexiest, most attractive attributes a woman can possess.

Question 4

Why is this set $97 & on their website $37 ?

Accepted Answer

Why is it more expensive. I believe this is a good product, but 100$ is very pricey

Brand	Yoga Burn
Sport	Exercise And Fitness/Yoga
Included Components	3 DVDs Yoga Band
Recommended Uses For Product	Workout
Special Feature	3 DVDs & Yoga Band
Style	Resistance
Item Package Dimensions L x W x H	12.24 x 7.48 x 0.67 inches
Package Weight	0.16 Kilograms
Brand Name	Yoga Burn
Manufacturer	Digital Health

Yoga BurnTotal Body Challenge + Yoga Band

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