Nuke Nutrition Zinc, Magnesium & Vitamin B6 180 Tablets Supplements for Men & Women Zinc & Magnesium Tablets High Strength & Pure Zinc Magnesium & Vitamin B6 Boost Muscle Growth Sleep & Recovery

You don't realise how deficient your magnesium is until you start taking a supplement. My sleep has definitely improved in just 10 days of taking two of these tablets each day. Magnesium is a mineral so it can be found in some food but not enough to make a difference. Like vitamin C, your body will only store what it needs and your kidneys remove the excess. Taking it daily means you are keeping the regulated amount in your body. My skin feels a lot better too. Although I slather cream all over my face and body each day, it feels softer. I am so pleased I started taking these. They are excellent value for money. I would definitely recommend them. Even if it helps your sleeping pattern, they are so worth it. The resealable packet keeps them fresh once opened. No extra plastic bottle so good for the planet too. Every little bit helps.

Don’t see any changes - don’t order again after second purchase

Muscle recovery!

Literally life changing after years of struggling to sleep

Great product to use along side other for quality nights sleep.

Does the job

Seem to be good quality and I have noticed a difference in my sleep & leg cramps. The only downside is that these have to be the most difficult pills to swallow. They are large but it’s more the shape than that. I regularly take quite large pills but these catch in the back of the throat quite badly like I’ve not experienced before.**Update - the pills are a little porous so have found holding them in the mouth with water for a second before swallowing really helps mitigate size & shape.Extra star added.

If you are consistent with them you will notice improvements especially with sleep