Shakti Meditations: Guided Practices to Invoke the Goddesses of Yoga

Love this very thorough menu of potent Goddess meditations.

I love this CD set! For each goddess, Sally speaks for about 5 minutes about her story, then the next track is a 10-15 min. meditation with that goddess, starting with her mantra. The stories are really captivating, & the meditations are very powerful tools for self-reflection & energetic health. Really terrific!Please note that no booklet is included. This is not a huge problem, but I found myself sometimes wishing there were images of the goddesses & written mantras so I could fully hear the words accurately (for example, "Klim" or "Krim"). I ended up buying the book also, which I really like, but if you want to choose just one, choose the CD set!

The cd set far exceeded my expectations. There are 4 cd's, including explanations of the Goddesses and guided meditations of each aspect of the Goddess. Hours of teaching and practice. Sally Kempton's teaching on the energies of the Mahavidyas give a direct experience of the differing aspects of Goddess energy. Companion piece to the book by Kempton "Awakening Shakti: the Transformative Power of the Goddesses of Yoga."The teachings and practices can be used on many different levels. The cd set is useful to deepen understanding of Tantra, for going deeper in meditation, or for anyone just wanting to explore personal emotions.Great stuff, so fun, personally insightful practices.

The archetypes in this recording are really worth hearing about. I am new to meditation. I am still exploring different approaches to meditation. I am also a story teller. I really appreciate Sally Kempton's voice and skill of speaking to quiet the mind and evoke images that can inspire and nourish you.

As the CDs were crucial to understanding, the package had to be returned as one of the CDs was faulty.