Jeunesse Global Zen Fuze™ Vanilla Bliss

Q: what is the pancake recipe

Makes: 4 Servings Serving size: 2 Pancakes (approx. 1/4 cup batter per pancake) Calories per serving: 194 Protein per serving: 16 grams Carbohydrates per serving: 22 grams Fat per serving: 4 grams Ingredients: ½ cup whole wheat pastry flour (can be found at whole foods or any health food store) 4 scoops Vanilla Protein Powder (Zen Fuze Vanilla Bliss recommended for recipe) ½ cup (1 oz.) instant oats 1 Tbsp. baking powder 1/8 tsp. salt 2 Tbsp. Splenda baking substitute 1/8 tsp. cinnamon (you may add more if you choose) 2 Extra Large Whole Eggs 8 oz. (1 cup) non fat milk 2 oz. of banana, mashed into a smooth puree 1 ½ tsp. vanilla extract Non-Fat Cooking Spray for Skillet/Pan Method of Preparation: 1Combine all dry ingredients (first 7 ingredients) in a small bowl and stir well. 2In a separate bowl, whisk together remaining 4 ingredients (wet ingredients) lightly just until blended. 3Pour wet ingredients over dry ingredients and fold until just incorporated (over mixing will cause pancakes to be flat and tough) 4Heat skillet over medium/low and spray with Pam non-fat cooking spray. 5When pan is hot, add ¼ cup batter at a time. Allow pancake to cook thoroughly on first side before turning (edges will firm and bubbles will appear across entire surface when it’s ready). Because there is protein powder added, they take longer to cook than regular pancakes. Flip when ready. Remove from pan.

4.2/5

Product ID: 34149100

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Details

Brand
Jeunesse
Flavor
Vanilla Bliss
Unit Count
41.15 Ounce
Item Form
Powder
Item Weight
2.6 Pounds
Product Benefits
Weight Loss

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Description

ZEN Fuze protein shakes is a fusion of exclusive TruCELLETM and whey proteins. This ultra-premium protein matrix helps you stay on plan and meet your weight loss goals. Featuring 21 grams of proteins, 5 grams of fiber and 5 strains of probiotics, ZEN Fuze is the foundation of the ZEN Project 8 program.