Color:Steel Grey  |  Size:Medium When it comes to self massage, tennis balls and lacrosse balls have officially met their match! The Medium Block is a vast improvement to any ball on the market and it will never go flat. Massage Blocks provide a stable platform to drive consistent pressure into a knot. When using a ball, the ball moves and you move, making it more difficult to work a trigger point. With our tools, the point of pressure remains static, allowing you to direct and redirect targeted pressure specifically where you want the tool. It is easy to drive 30% of your body weight into a trigger point for as long as you like. Massage Blocks are a real game changer when it comes to managing minor strains and muscle tension. Strained muscles happen to everyone. Often the best course is rest and if you can afford it, an immediate massage. Find out what professional athletes know if you can target a strained muscle with pressure therapy within minutes of injury recovery times are drastically reduced. In many cases, small strains can be alleviated instantaneously. Trigger Point Self Therapy for everyone, at home and on your own time. Pressure therapy for sore and strained muscles is not rocket science, just pick up a tool and apply pressure into the most tender spot in your muscle and release the knot. These tools are also great for mobilizing stiff joints and "active release". If you do not notice an immediate improvement, see your health care provider. This tool was previously known as the Medium Knot Finder.
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