My Own Guru

A really great book on personal development & mindfulness. The author writes in such a down-to-earth tone I found it really relatable. It was a lovely read. The three 'reality red pills' the author identifies and breaks down in her book are great concepts that can be applied very practically into every day life. Overall I found it easy to read, and very useful. Happily a distinct lack of pretentiousness and at times a great sense of humour, reminding me that personal growth doesn't have to be so serious. Would recommend. So far I've re-read the book twice as I keep going back to it as it's so useful in my day to day life.

A truly excellent and inspiring read. I highly recommend.