Some of the amazing health benefits of Fava Beans include: They are loaded with vitamins and nutrients - Low calories, rich in plant protein, folate, and many vitamins and minerals. May help folks suffering from Parkinson's Disease symptoms - Rich in levodopa, a compound that your body converts to the neurotransmitter dopamine. Helping in boosting the immune system - A study found that treating human lung cells with extracts from fava beans increased their antioxidant activity by up to 62%. Could help prevent birth defects - Loaded with folate, a nutrient that promotes healthy fetal development. Beneficial for bone health - They are rich in manganese and copper which are two nutrients that may prevent bone loss. Could alleviate symptoms of anemia - Because of it's iron-rich composition, fava beans are great for people suffering from anemia. May improve high blood pressure - Fava beans contain magnesium and potassium that may relax blood vessels and prevent high blood pressure. Assist in weight loss - One cup of fava beans contains 13 grams of protein, 9 grams of fiber, and only 187 calories. Ideal for folks trying to watch what they eat. Could help lower cholesterol - The fiber in fava beans is soluble and studies have shown that soluble fiber may help lower blood cholesterol levels.
F**A
Taste good :)
Follow the instruction of 12 hours of soak in the water then they are taste good!One thing to add on. Better boil with the same water that soaked beans to avoid fade beans flavor.
E**N
This product arrived after it's "best by" date.
Disappointed that this product arrived in May 2022 with a "best by" date of March 2022.
L**H
did not get soft
these were soaked for over 24 hrs & then cooked as instructions ,did not get soft, would not buy again
R**T
very fresh
The beans are flash, smell good. It's better for soaking the water overnight then cook.
H**M
Melts in your mouth!
Explosive taste and great texture… make sure to soak them overnight and change for fresh water before cooking the next day… salt and pepper and good quality olive oil before serving.
S**R
hard as rocks
even after soaking all night these beans overnight they would not soften up. I cooked them on the stove for over 2 hours and soaked them for 10+.. Ended throwing them all away. Maybe I just don't know how to cook this type of bean. All other dried beans I have made came out great!
S**S
Very tasty fava beans
Excellent fava beans. Fresh and very tasty. Don’t firget to put one teaspoonful of brown sugar in the pot, makes it tas5e wonderful.
M**N
Tough shell. Not tender.
The beans had a tough difficult to chew shell after soaking in water overnight and one hour of pressure cooking. The beans did not become tender and easy to digest as was advertised.
Trustpilot
4 days ago
2 weeks ago
