Trigger Point PerformanceFoam Massage Ball for Deep-Tissue Massage, MB5 (5-inch) -5"L x 5"W x 5"H

Such a good self therapeutic devise! It’s easy to use and brings great relief. Price is a bit high but it’s light and quite effective in relieving discomforts.

Just the right size for my shoulder physical therapy. Helps to relax the muscles, not too heavy, not too hard.

This thing is killer! Better than a tennis or racquet ball. Has a tiny bit of give but not much. Size is perfect to give the right amount of pressure into those tough areas. Best and cheapest tool I have to use on myself.

Wow! I had been looking for a massage ball of this size for years, but gave up because I could never find one! Well, I finally found one! This ball is the perfect size to massage the larger muscles of the back without making my back muscles feel bruised and painful the next day! It is of excellent quality and firm, but not so firm that it hurts! I absolutely LOVE this massage ball! Wish I had found it years ago!

My personal trainer at the gym has me use one of these, so I got one to use at home. It is surprising how much pain can be in the shoulder or neck, hip, scapula or back; but rolling your weight against this ball finds those tender spots and it “hurts so good” to iron out those knots. Afterward the muscle is warmed up and it is easier to stretch and exercise. I think it is a pretty good way to help manage body aches and pain. Having said that, I do think it is overpriced, but I bought it because it was the brand my trainer uses, and the 5” size is what he specified.

This ball is very firm. The diameter is larger than a lacrosse ball, so it may not get as deep, but it is very useful.

My son is a high rise window washer and does Brazilian jiu jitsu, so he is always hunched over whether it’s from his harness pulling his shoulders down for 8+ hours a day or grappling at the gym. Needless to say, for a 26 year old, his posture is terrible due to it, and he’s always in pain whether it’s his back or shoulders. Heating pads never work, nsaid’s are a waste of pills that do nothing so why bother taking medication that don’t work? He gets this in the mail and starts rolling around the problem areas and while it looked like he was in pain, it’s massaging deep in the tissue. Unlike a foam roller, its able to target specific areas and he can pin point the problem areas to massage and get to hard to reach areas that regular foam rollers just can’t get to like upper biceps and your traps. After 20 minutes of massaging the areas. He stood up and his muscle pains, while not fully gone, were knocked down TREMENDOUSLY! And this is just after the first use. He’s so excited to continue using it because it’s only uphill from here. I know this is a drawn out review, but I absolutely recommend this to anyone with muscle pains. It will sincerely help.

I would recommend. The material is light weight, hard, and doesnt warp. The balls is smooth and easy to roll. It does hurt at first until you get used to it so i would recommend not putting all your weight in at first. Other than that it does what it is intended to do. Very satisfied.