*WEIGHTS NOT INCLUDED SPECIFICATIONSdimensions of a single extractor: 196 x 182 x 100 mm dimensions of a single handle:198 x 180 x 30 mm dimensions of the rod for the load: 600 x 100 mm rod diameter: 22 mm mounted on 8 wall plugs max. load: 150 kg per handledesigned for rooms with a height of max. 2,5 mm made of high quality EU steel powder coat finish PACKAGE CONTENTS: rotary handle - 2 load rod - 2rubber bumper - 2 wall plugs 8 x 100 mm - 8 280 cm rope - 2 MOTION UNDER CONTROL Contoured hook-shaped end of the pulley and a rubber bumper provide safety during the exercise. Even the dynamically released rod or rope will stop in the right position and allow you to continue exercise after a moment. RELIABLE CONSTRUCTION Each of the handles will be mounted with four solid screws. Notice! The durability depends not only on the device, but also on the structure to which it has been attached. Make sure that the ceiling in the room you have chosen is made of a material that can handle heavy loads.VERSATILITY OF USE After installing the Crossover you can start long and effective workout. Many grip and position options will allow you to activate different muscle groups. You may exercises in a standing position (kneeling or sitting on a bench) with front and back to one of the parts of the lift, but also using both lifts simultaneously. This is the best way for precise training isolating muscle groups. The maximum load per handle is 150 kg.EASY TO ASSEMBLE The complete device consists of two handles with ropes, bumpers and carabiners, two mountings with screws and two rods for the load. Mount the ceiling brackets at a distance suited to your needs. As a standard, the distance convenient to perform exercises with full arm spacing is about 250 cm between the handles. The length of the ropes is adjusted to a room with a height of 2.5 m.
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