The Firm Parts More 5 Day Abs DVD by N/A

I LOVE this FIRM DVD. I exercise to it almost every day and have great abs now! Thank you FIRM for such a wonderful exercise program that does not take a lot of time to do. You can do one day at a time or like me, do all 5 days at once. Great product!! My last copy of this DVD that I had for years, I accidentally broke one day while taking it out of the container. I was miserable without this exercise routine DVD, so I just HAD to order another copy. I totally would recommend it to anyone that wants flat, toned, abs.

I'm generally not a big fan of videos; I prefer to work out in the gym like most people. However, after using this training video once (there are 5 short sessions 8 minutes each), I was very impressed. I don't even do abdominals in the gym anymore; I concentrate on other areas of my body. My husband and I use this video a lot. Our first one got used so often, the tape broke! This is our second. He has and continues to train for a triathlon and it really helps. These exercises appear to be easy, but it really works on those deep muscles and have more effect than the regular sit ups or crunches.I highly recommend this to anybody!

This DVD is a compilation of 5 days of ab workouts extracted from the Firms daily workouts. I had a VHS copyand needed a DVD copy. One word of caution: The DVD is extracted from a VHS tape, so jumping from day to daywith the skip function will not work.This muscle confusion serves me better than a gym workout. Form, breathing and likability is an all-time high.Highly recommended.

I love these ab workouts. My only complaint is that there is no main menu. So, for example, when you want to do Day 2, you have to fast forward through Day 1, etc. 🤨

I've been doing this workout for over 20 years using VHS. I love it, so when my last tape broke I ordered the DVD. I read in previous reviews that I would have to start from the beginning and fast forward to the routine for that day. This was not the case for me. It picks up right where it left off. I highly recommend this ab workout.

This is the best video to firm abs. I have tried them all. May be slightly dated in some ways, but who cares if it works. The guy on the cover introduces each daily session, but beware he doesn't know his right from his left. Let's hope he figured it out over the past 25 years since the first tape was done.

This dvd is truley an awesome ab workout. Stick with it and get more like it if you get bored with the same old easily. It's nice that there are 5 days of workouts. You can combine them when you get stronger. I'm really happy with my purchase. Here are the reasons that I didn't give it a full 5 stars... You have to fast forward to get to the other workouts. You cant just "skip" because it's not an option. Also the people look silly in their swimsuit/tights get up with ankle socks. And the music is a bit outdated and silly too. These things don't bother me though as long as I get what I wanted out of it, which is a great ab workout! And I do. For the ladies that thought they'd finally have a hot guy to workout with... It's a scam. The guy on the cover shows you how to start a position and then you workout with a group of people... he doesnt even join them. haha. Anyhow overall this was sooo worth the money!

I have loved working out to The Firm since my early 20's. I've been slowly acquiring all The Firm workouts on DVD, since I no longer have a VCR. So happy to find this workout on DVD.