The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

This book covered all the areas of my interest; straight-forward easy reading; helped me to understand my own health-related issues; will keep these principles in mind going forward;confirmed for me that getting older doesn't have to mean fat and sick.

Was expecting more but didn't really learn much from it. Feel like I had heard most of it before but if you are new to these ideas I think it is written very understandable.

I received a lot of information from The Secret Vigor that I can understand and use. Easy to read. Very helpful.

Great Book by an excellent DR. this guys knows his stuff. Read all his books, he gets right to the point

I've read tons of books about health, fitness and nutrition. This book is top of the heap!! Filled with great information, extremely well written and very motivational and doable. I'm grateful to have it in my library, and shocked to be its first reviewer. Who wouldn't benefit from more vigor?

Dr. Talbott, Monavie's Chief Science Officer, unveils the secret to achieving a more vigourous life through nutrition that aims at metabolic balance.

good read/very educational

Given as gift

not bad.