Exercise for : 1.Waist ExerciseFooting flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.2.Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder. 3.Hand Exercises Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles.4.Leg ExerciseLying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
N**R
Good with some issues
I like this product but it definitely has its flaws. The foot loops easily come apart and actually hit my partner in the face when they attempted to use it. A little bit of hot glue solved this issue. I like the resistance that it offers and it’s overall easiness to use. I did not receive a resistance band or set of instructions like some buyers did.
H**A
Arrived Quickly and is Super Easy to Use
I ordered this and it arrived two days later! Very fast delivery. It’s great quality for a great price, however I wish there was an adjustable resistance so that I can build muscle. But still, it’s great for multiple uses and super easy to use.
A**L
RE: No instructions
No information provided how to use product I get basic idea would like to get most benefit out of exercise routine. Just received it today.
A**R
I am seeing results but miss the instructions
I like using this product but wish there where instructions
P**R
Quick tone
Just ok, not enough resistance. Haven’t used it much, but it’s easy to use and provides quick maintenance when can’t get to gym
C**A
Could use improvement but good
I really like this product and is very useful for my home workouts. The only negative is the purple plastic circles on the sides of the pedal have come off a few times.
T**E
quality
Awesome product. First day of using the cap came off and so many times after. Other than that it's a great product.
L**A
Material cheaply made. You get what you pay for! Suggest purchasing a better more sturdy make.
Does not come with instruction material. Need to go on line for information.
Trustpilot
4 days ago
2 weeks ago