About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Ragi or Finger Millets or Nachni is one of the most nutritious grains which should definitely be incorporated in everyones diet, whether infants or kids or adults or pregnant and lactating mothers or diabetic patients. This can be given as one of the first food for the baby. BabyStaples Sprouted Ragi Porridge is one of the richest sources of calcium which is good for childrens bone development. It has an excellent source of iron that helps fight anaemia. Vitamin C aids in the absorption of iron and sprouting increases the Vitamin C content in ragi. Hence sprouted ragi is rich in Vitamin C which increases the absorption of iron. Due to high amounts of dietary fibre, this food product is easily digestible, makes you feel full for a longer duration and helps avoid over-eating. How to Use @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Mix 2 tablespoon powder with 120 ml water. Then cook it on medium flame till the porridge thickens while stirring continuously. Add fruit purees/jaggery/powder/milk powder to enhance taste. Serve it warm.
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