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J**E
I wish I could give this book 10 stars!
Because of this book, I finally have hope! I’m homozygous C677T. I have gone from doctor to doctor and each time am left worse off than before. Based on the information in this book I realized it’s easy for me to become overmethylated, which is a really scary experience. The methylation sidekicks they suggested have made so much difference for me and I am finally feeling like myself again!If you are looking for a textbook, then this is NOT the book for you. This book is easy to understand, which is perfect for me. I don’t want to have to go to med-school in order to understand what I need to do. There is some technical information in it, but they have done a good job in making it easy to understand. I really like the analogy they use of the methylation cycle to an engine, it makes so much sense. The urgent action plan chart is great and will be a big help if I am having symptoms of overmethylation or undermethylation. (it's handy having the information right there instead of having to wade through mountains of information to have to piece it together for myself) I also like the recipes, which I wasn’t even expecting to be in the book. I have made the almond bluberry pancakes and the celebration chicken, both recipes were amazing!I have bought several other books on MTHFR, but this is hands-down my favorite!
J**N
Great for more information than ever found online!
Good information. My case is very mild so a little more than i need but still nicely done. They tried to simplify a very difficult subject
M**Y
Great book!
I enjoy this book and love the mutant theme. The book gives a lot of information but keeps your attention with humor. It is fairly easy to read and understand. Loved the epigenetics section and the bonus section. I actually cut out the pamphlet at the back of the book and carry it with me everywhere.
A**A
Fantastic
Love this book! Extremely helpful & easy to understand. So nice to have it in one book instead of trying to navigate all the articles online. Love their humor through out too.
S**A
Lacking in information on how MTHFR shows up in symptoms and what to do about them
There is not a lot of information out there about MTHFR. This books does a great job of explaining the science of methylation. However, I was hoping to get more information on how MTHFR affects the body - what are the symptoms likely to occur and how do you best address those symptoms. I have gotten more information from google searches than I did from this book. It is well-written by two well-meaning sisters, but not the resource I was looking for.
B**.
Good book
An excellent book for helping people understand MTHR.
T**N
Great book
Very informative
D**N
MINIMAL INFO
Not very much information. Not the in depth info I was looking for anyway.
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