BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscles, Nerves, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules

Magnesium Review: Benefits and UsesMagnesium is an essential mineral for the functioning of the human body, involved in more than 300 biochemical reactions. It is found in foods such as nuts, seeds, legumes, green leafy vegetables, and whole grains, although many people turn to supplements to ensure adequate intake.Benefits of MagnesiumMuscle and Nerve Health: Helps prevent cramps, reduces fatigue, and improves nerve function.Stress and Sleep Regulation: Contributes to relaxation, promoting better rest and reducing anxiety.Bone and Cardiovascular Health: Strengthens bones and regulates blood pressure, which helps prevent heart disease.Energy Metabolism: Participates in energy production and protein synthesisMagnesium is a highly beneficial supplement for health, especially for those with deficiencies or a lifestyle that demands higher consumption. Its proper use can improve overall well-being and quality of life.

Very good product, I really liked it, it relaxes me so much that my insomnia has been relieved.

It took me a while to find a triple complex magnesium that delivers results. I’m so glad I’ve found this ones by Bio Emblem. These magnesium capsules have been a great addition to my daily supplements. Easy to swallow, and I’ve noticed an improvement in my overall well-being. If you are looking for a magnesium formula that delivers results look no further. Definitely recommend for anyone looking for a quality magnesium supplement!

They definitely help me sleep but I am extremely confused about the inconsistency of the pills. You are not getting the actual dose if the pills are all filled to different levels. I have been using magnesium for years and I have never seen such inconsistency. Looks like they need to recalibrate their machines. But so far they work for what I need them for. But not sure I will buy them again unless they fix their pills.

I started using this particular magnesium supplement a few months ago, hoping to help the inflammation in my body. I knew this is what had to be causing so much of the tightness and pain in my lower back- and now suspect that the inflammation and tightness could have also been pinching my sciatic nerve. Being overweight doesn’t help, but anyone who is where I am knows it’s hard to lose weight when you can only stand up for 30 minutes at a time or less before you start hurting!I went to PT, tried certain stomach exercises to tighten the stomach muscles that are supposed to support the back muscles. That helped some of the pain, but the stiffness was definitely still there.I did research on that magnesium supplements are supposed to help relax the muscles and even help sleep. I’ve tried so many I’m not even sure how many it was, but point being, they did nothing for me. Even magnesium spray directly on the painful area only helped a little.Read reviews on this brand of magnesium and the different ones included in it and decided to give it a try. I’ve now been on it for three months, and I swear I’m almost pain FREE. I’ve not been this “loose” in a long, long time, and am sleeping SO much better- so much so in fact that many times I don’t even need my mid-afternoon nap!My inflammation is all but GONE. No more sciatica and I haven’t done my PT stomach exercises in months. I used to have to do them every day, sometimes twice a day just to be able to get through standing and walking around in a busy day.I still sometimes get a back twinge, but I have to be standing and moving literally all day to get it. I even walked around the city Fair for three hours or more this summer which would have been impossible for me before.Here’s what I think. If your pain is mainly due to inflammation or even partially due to inflammation, this helps. I don’t know if their formula is more easily absorbed or if it’s the combo of the three they’re using but whatever it is I’ll never stop taking it and I PRAY they don’t do what other companies have done, which is to eventually switch the ingredients in their product and ruin it.You hear that, BioEmblem? Please don’t switch up your ingredients in any way!I’m not paid for this, in fact I rarely if ever leave Amazon reviews but thought if this helps people like it helps me I should.

These are by far the BEST magnesium supplements I have tried. They help me sleep and helps to get things moving. I take mine with Dr. Bergs vitamin d and k2 supplement.

After comparing and trying other magnesium supplement brands, I have concluded that this brand of magnesium supplement is the best for me. It doesn’t upset my stomach, and the price is affordable. I recommend it.

The only 3 supplements besides creatine and protein people should be taking is magnesium! This capsule has all 3 types of magnesium. Relieves muscle soreness, better mental clarity and focus, helps you sleep better! I could go on! So many positive impacts.