Progressive Power Yoga: The Sedona Experience is a beautifully filmed DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. ''The Culmination'' is the final stage in the five DVD system. Mark describes the DVD as follows: ''At the end of your week on the Progressive Power Yoga System, you have now been exposed to all that is contained in this, the final DVD. You will know if you are doing it correctly when you find a great personal satisfaction in striving to hit a new plateau and discovering one day that you have achieved and surpassed it. It is Progressive Power Yoga because you are working to progress at a rate that makes sense for you. There's no one here for you to keep up with. You only need a passion and willingness of heart. In The Culmination we've built a workout that allows you creative room to explore while you simultaneously develop all of the core, stretch and flow poses that we have trained on throughout the week. Utilize strength and balance. You'll develop calmness, focus and strength. We have built a workout that allows you creative room to explore while you simultaneously develop all of the core, stretch and flow poses that we have trained on throughout the week. The celebration of your week s success will trumpet loud and clear as you practice this DVD and utilize all of the strength and balance that you have garnered through your learning experience. I do not believe in a beginner, intermediate and advanced system of yoga. There really is no such thing. I also do not believe in props or straps or even music. Yoga is more than 5000 years old - and there is a reason. You do what you can. That is all that is required. If you fall, get up and try again. But do not ever punish yourself for what you cannot do - just celebrate all that you can do. From position of abundance comes greater abundance. That is what yoga will bring to your life, especially in this, the 98-minute conclusion to The Sedona Experience series.''
Trustpilot
3 days ago
2 months ago
