Barry's Boot Camp "Booty camp Workout" Lower Body Blast

It came it perfect condition

It is challenging to find workouts that use "fitness loops or resistance bands" and are focused totally on legs, thighs and butt. I like Barry's concept of 1 minute of maximun exertion and 30 seconds of rest. This 15 minute focused interval workout has a warm-up, cool down, and 10 exercises. The exercises include various kinds of squats, kicks, and leg lifts. Half are standing, half are on the floor. They look easy but I was really sore after doing them. There is only one exercise where you need to use Barry's Transformer. This guy has a crazy character which makes this a fun and effective dvd. Recommended.

Like most of the people who have tried Barry's workouts I think that they are amazing. The problem is the first time I used the booty bands they snapped apart. This seems to be a common problem. I figured when I ordered that it probably wouldn't happen to me. I was wrong. I would recommend the workout just know that you will most likely need to replace the equipment.