Academy Of Nutrition And Dietetics Complete Food And Nutriti

Have only just got it delivered. I am already in love !!! Fantastic book! This will help me with my nutritionist course!

Absolutely brilliant

I embarked on a significant weightloss programme a few months ago with many different facets, and as an avid reader, I wanted to understand more. This book is the best of many that I've read and I keep on re-reading it to derive useful tips and suggestions as well as gain impulses. I wish I'd bought it in paper because the tables etc don't render well on a Kindle, but I've dropped a few hints and Christmas is coming ;) Congratulations and thanks to the author for a highly readable and equally well-researched and understandable piece of literature!

This book has a lot of information in and it's a big book. My biggest disappointed with this book is that it's been written for specifically an American audience with reference to dietary guidelines for Americans. As with most things American, it's directed at the 4.25% of the world's population that live in the US. 95.75% of us live in the rest of the world and this book has such a narrow target audience. Measurements are in cups! That's just not an accurate measurement. Americans are not exactly known for their healthy eating or for the contents in their food (additives, food colouring, corn syrup). I find myself researching facts quoted in the book to check for accuracy. For the money, it's a good book. If you are American, it's a good book. It's just frustrating its not been written for a wider audience.

This book is amazing! Its really insightful and breaks things down really well. I absolutely love learning about nutrition and this book teaches me more than I ever thought to question!

This is by far the best nutrition book out there for the public. It is very readable and has much common sense. Answers common questions and myths about diet and nutrition. I am an registered dietitian and use this all the time. for my clients. It is updated very frequently. Don't be put off by the size of this book. It is very complete and full of great information. Highly recommend to anyone interested in reliable information.

Not bad at all but I didn’t find it super interesting as I expected

Was to give as a present ,seems very exhaustive on all things nutrition.Yet made in a way so that it is easy to read bits at a time.

The book is a classic from the Academy of Nutrition and Dietetics providing updated editions on main topics of interest in nutrition, with scientific evidence, explained in a very simple way.