Enamel Coated Cast Iron Kettlebell

After a few years of using a medicine ball, I started to wonder how different a kettlebell could be. I didn't know -anything- about the little tool, and had never even seen anyone use one before. After listening to nothing but positive things about it on a podcast, I decided to give it a shot. With just one routine, I used muscles the medicine ball never worked, and here the kettlebell was 10 pounds lighter! I was super sore the next day and couldn't even do my usual set of pushups! Things got more intense when I was sent a kettlebell workout dvd from the Vine Program, and it was through the beginner course that it became clear that this little sucker is for real.CAP made an excellent kettlebell. You're basically buying a cannonball with a handle on it. The handle itself is thick, and the whole unit is made of solid cast iron. Before ordering, I'd read a few reviews that mentioned their kettlebells breaking or cracking after a couple of months. After using mine for about the same amount of time, I don't understand how this can be happening unless the users are dropping it or something else is going on, because this little baby is solid. It doesn't get slippery either even during intense workouts. Still, it's recommended to get a wristband of some sort for the exercises that have you flipping the kettlebell over your hand and onto your wrist.I have zero complaints about it too. I highly recommend trying out kettlebells in any store nearby that carries them so you know what weight works best for you. To really put things in perspective, grab the kettlebell by the handle's sides, like you're grabbing a bull by the horns. Hold it down below your waist, and lift it up to your chin 40-50 times. Feel anything? Now try it with a heavier weight and see how much of a difference that is with something that really isn't that heavy! This is an amazing tool that anyone interested in fitness should own. There are plenty of videos you can see online for free that show exercises to do with it. Just make sure you properly stretch first!

The kettle bell arrived in great condition. I was reading reviews before my purchase and many reviewers said their bell arrived damaged, but I took the chance and bought it and it arrived in prime condition. It was packed very well.This is a great price for an iron cast bell! I love using it for my lighter exercises such as the snatch or Turkish getup. I have a 20 lbs Ader bell which I love and have had for years. This CAP bell is just as good so far. I have ordered a 30 pound bell from CAP and can't wait for that to arrive.Kettlebells are a wonderful way to get fit for a low price all in the comfort of your own home. I recently decided to exclusively use the Kettlebell (I was using exercise DVDs before) combined with running and see tremendous results in a very short time. On New Year's Eve I couldn't fit into any of my pants So I decided to do the 100 swing challenge for 30 days and immediately saw a difference. I lost noticeable weight around my middle and there is more definition on my entire body. I am trying to eat clean and also running about 20 miles a week so the results are also attributed to these factors too, however, I believe that the swing alone has helped my running as I can feel more strength and stamina. This makes sense because when I first started I could barely do 20 swings before I had to rest. Now I can do 100+ swings without stopping--all in a month! I now swear by the kettle bell (took me years to realize and commit). I decided to buy a light bell so I can get into other kinds of exercises with it.

Got these at a great price, currently just have a 40 and 25-pounder, will likely order lower weights for my wife (will be price-comparing to local stores for the smaller ones though).They are solidly made, good size, not really any negatives that I can list. I had no chipping on mine, nor stickers or anything that won't come off, mine just had a tag with the little zip-tie type things on them, so I think many of the complaints others had are probably being rectified.Mine was also shipped in a box within a box, the outer box was ripped to shreds but the inside box containing the actual product was great.These are solid cast-iron, the only thing that can really happen to them is the paint can chip off (they can also break your stuff, but that's user error). Thus, the only improvement I would say would have been nice to have seen is to have moreso a vinyl/rubber coating on them, as the paint is just a high-gloss enamel that does nothing other than appearance. Its slightly slippery, but being that I do intentionally rotate them in my hands I think it's a good amount of slickness to them. I think these are great and love the price that I paid for 'em, just kinda keep your eye out for when they go on sale and you should get a great deal.

I went to a couple of sporting goods stores and searched the Internet to price a 15 lb. kettlebell. This was by far the best price but I was a little hesitant to buy this because of the reviews. I purchased it anyway and am very glad I did. No, it wasn't blue like in the picture but who cares? I won't get a better workout with a blue kettlebell than with one of another color. Mine is all black and coated and is in perfect condition. There are no nicks, is very smooth and appears to be brand new. I also received it very quickly. I love working out with this kettlebell. Unless you want to pay more for a kettlebell, I highly recommend ordering this one.

Me encanta. No sé qué más puedo decir al respecto. Se siente de buen material, fue barata, es cómoda, y llegó al siguiente día. :)

15 pounds ( almost 7 kg ) is a right lifting weight for a regular male adult to start gaining muscles 💪🏿.There are a lot of educational videos in YouTube, but you don’t have to be a genius to realize in one day how to handle it properly - your body will tell you this!☝️🤨By the way, #2 kettlebell arrived in a perfect single styrofoam package absolutely intact 👍

Excellent buy, great quality, comfortable and easy to read weight. This makes working out and added weighs to a fitness routine more fun and I’m so happy I was introduced to the kettlebell.

Had two chips on the handle where it must have been dropped during shipping. The box was also essentially open/ripped apart when I received it. This is not a surprise as it is a heavy weight - perhaps a better fitting box would have helped the box stay intact - Air packaging isn't going to do much to stop a 15pound kettle bell from moving in a rectangular box.I am very pleased though with the kettle bell. Good size and solid.

This is heavy for me but it’s excellent quality and well worth it. I’m petite so i want to try and incorporate some weights into my workout. It was recommended i try 15lb kettle bel but it’s too heavy for beginner. It does the job though and is super great quality