The Fast 800
Product ID: 94714575
⏳Time Restricted Eating boosts metabolism
📉800 calories triggers rapid weight loss
🥗Low-carb Mediterranean recipes included
$21.75
1
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Description
🔥 Unlock your best self with the power of 800 calories!
- PROVEN TRACK RECORD - From the creator of the bestselling 5:2 diet, trusted by thousands worldwide.
- MOOD HEALTH BOOSTER - Supports improved mood, reduced blood pressure, inflammation, and blood sugar.
- METABOLIC MAGIC NUMBER - 800 calories—perfectly balanced to accelerate fat loss without starvation.
- DELICIOUSLY SUSTAINABLE - Enjoy tasty Mediterranean-style meals that keep cravings at bay.
- SCIENCE BACKED FLEXIBILITY - Choose your fasting intensity to fit your lifestyle and goals.
The Fast 800 by Dr Michael Mosley is a revolutionary, science-driven intermittent fasting and low-calorie diet program. Combining Time Restricted Eating with a flexible 800-calorie daily intake, it promotes rapid weight loss, improved metabolic health, and enhanced mood. Featuring Mediterranean-style low-carb recipes and adaptable plans, it empowers professionals to take control of their health with a sustainable, evidence-based approach.
Specifications
| Best Sellers Rank | 2,620 in Books ( See Top 100 in Books ) |
| Customer reviews | 4.5 4.5 out of 5 stars (15,684) |
| Dimensions | 12.8 x 2.6 x 19.7 cm |
| ISBN-10 | 1780723628 |
| ISBN-13 | 978-1780723624 |
| Item weight | 250 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 27 Dec. 2018 |
| Publisher | Short Books Ltd |
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