Keto Science Ketogenic Meal Shake Vanilla Dietary Supplement, Keto Protein, Rich in MCTs and Protein, Packed with Collagen, Vitamins and Minerals, Keto and Paleo Friendly, Weight Loss, (14 servings), 20.49 Oz

It tastes great! The ingredients are clean and it’s a good supplement when I’m trying to cut snacks and feel full longer.

I'm in a wheelchair and I've had trouble losing weight for years until a friend of mine recommended the keto, her family did it and they both lost weight diets have always been a problem for me because generally it's recommended to do a lot of exercise by the keto diet exercise is helpful, but you can still lose weight, apparently because I lost 50 pounds and like two months. However, recently I had to have some dental work done and they shakes the meal shakes are allowing me to stick to the diet for the most part I pick this particular brand because it had the most reviews that said the taste was, not chalky, and the reviews are correct. Taste is not chalky. However, I have discovered that while the taste is not chalky. Personally make mine with milk as I've always been a fan of creamier drinks for me that the no one didn't taste bad or chalky. However, I don't think it has enough of the vanilla flavor. It's more like its flavor-less at least to me. Somebody else may not have that problem. However, I couldn't really taste a vanilla flavor so even though it's not strictly keto I added a handful strawberries to it in the blender and that was excellent. It was like a strawberry milkshake. I also ordered the chocolate flavor as well. I think it is excellent. I personally even though it may not be strict keto. I also ordered the sugar-free peanut butter powder from better body foods and I had a few skip to that the chocolate and it's like drinking a liquid receipt Without the sugar or too many calories. I think the keto meal shake is excellent

I enjoy the taste and the fact that I can put in my coffee then I don't have to worry about using it the rest of the day. The keto with colegen in it doesn't taste as good as the regular one but it takes time to get use to

I'm only on my second shake with this. The first I tried just with water and vigorously mixed with an iced tea spoon . It didn't mix very well despite my diligence. The taste was faint but not at all objectionable. Wasn't anything earth shattering either drinking through powdery bubbles. Since going on keto, my body is going through some changes and tummy issues have been present prior to trying this shake. I didn't notice any drastic change in gastrointestinal issues. I just chalk it up to there isn't any transition one makes without glitches. This morning I thought I'd try an experiment and mix it with a 50/50 ratio of water and plain Kiefer to about 10oz of liquid to two scoops of shake powder. I used my little rechargeable handheld frother with the whisk attachment instead of the coily attachment which I knew would be a pain to clean the powder off of. It took about two minutes to mix thoroughly and let me tell you, it was dee-licious! The consistency was a bit thicker and more satisfying than with just plain water, and creamy, and if you like the tang of yogurt, you will really enjoy this hack.

Mixed with unsweetened vanilla almond milk. Was concerned it would not taste good. But it is very good. As close as you can get to the sweetness of a milk shake without sugar or artificial sweetener.

How is this even remotely considered keto with a staggering 6 grams of net carbohydrates. Apparently the formula changed because the previous formula only had 2 grams of net carbohydrates at 224 calories this new formula has a staggering 6 grams of net carbohydrates at 250 calories. This literally knocked me out of ketosis, it's my own fault because I didn't read the label, I just assumed it was the same stuff I had used before. I should have known something was up when the container had a plain white sticker over the bar code. I use the carb manager app to track my food and I like to use the barcode scanner to log food. When I scanned it, it came up with the original formula 230 calories and 2 net grams of Carbs. Then I looked at the label and realized that what had scanned wasn't what was on the label. They must have changed the formula but didn't change the bar code. So instead they just put a sticker over the top of the barcode so you wouldn't scan it I've already opened this and had one shake out of it or else I'd return it, there are plenty of other keto shakes out there with under three grams of net carbs. When you're doing strict keto, 6 grams of Net carbs is significant when your total daily allotment is just 20 net carbs. Other than that the taste isn't bad assuming you mix it with almond milk which adds another gram of carbs, add a 1/4 cup of blueberries and now your at a staggering 12g of carbs .

We have this on subscribe and save. Tastes good and we use it to make shakes as well. Great quality

I had to come on here and tell ya that this shake is delish! 🥤 I mixed 1 cup coffe ( !!!not hot!!! About room temp) about 2oz of water, 1-2 tablespoon of heavy cream, 2 tablespoon of monkfruit, 1/2 tablespoon chia seeds, and 2 scoops of this keto shake, and about half cup of crushed ice. Maybe a cup. Whatever floats your boat. * chefs kiss * I'm currently sipping on it 😘👌