The Vegan Starter Kit: Everything You Need to Know about Plant-Based Eating

Finished this book in less than an hour and learnt nothing ... the information readily available for free via online resources. This book is a volume sales money making venture!I'm surprised how Dr Bernard advocates the use of vegan junk food.I'm really annoyed I bought this book ... save your money and basically just make sure you eat a wide variety of vegetables, grains, pulses and fruit and take a vitamin B12 and vitamin D supplement.How Not to Die by Dr Greger, is a much better, more comprehensive read.

Found it very useful. In particular, loved the sections on rasing your kids vegan and busting myths. If you are new to veganism or have been but not completely there knowledge wise, this is a great little read.It definitely answers all the questions non-vegans tend to throw at you.

Is going to be a great help to me , it explains loads and has meal ideas, easy to read and understand