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Acupressure mats are an ancient tool with its roots in Indian mysticism. With its origin, dating back thousands of years, the acupressure mat is a well tested tool for healing the body and releasing emotional, physical and mental blockages. Use it before bed time and once you learn and get used to doing it every day, you will wake up feeling refreshed and well rested. A very effective tool for releasing tension and inducing a state of deep relaxation. When you use the AcupunctureMat regularly for 20 to 40 minutes, you enable your body to release endorphins which in turn stimulates the release of oxytocin, the feel-good hormone. As a result, your body relaxes and releases stress, promoting restful sleep as a result of relief from stressful back and neck pain. The AcupunctureMat combines the ancient practice of acupressure with modern technology, allowing you to regularly engage your body's healing functions for the cost of a single professional massage.
A**S
Five Stars
At first it hurt but after you use it. It really helps
C**S
Yoga mats
Excellent. I read reviews before buying this particular model of mat and am glad I did a comparison. This is well made, lightweight and about the right size for ones back. it looks rather tortuous but it only took me 2 sessions to feel comfortable using it for about 15 minutes. I would recommend this to anyone looking for this kind of mat.
J**E
painful, gave it
awful, painful, gave it away
M**R
Mom Enjoys It
I got this for my mom who WAS using a plastic dart board to step on. She complained about how poor it was at first but later loved it and uses it every day. You definitely cannot try to use it while wearing socks, has to be bare feet.
P**T
Extremely comfortable, just like expected!!!!
I recently bought the Shakti Acupuncture mat and I love it! It releases stress, and makes me feel great. I found it helpful in relieving my lower back pain. I like using the mat with a sheet, but it's not necessary. It is a cheap investment, but helps a lot. So go ahead and get one! You'll be glad you did!
J**N
Nice burst of energy
I've only been using this mat for a few days so I'm sure I am not getting the full benefits yet but what I have seen so far is great. I have Rheumatoid Arthritis and what bothers me more than the pain is the fatigue. The first couple of days I really didn't see any improvement other than it just felt nice to lay on the thing and take a time out. Today I used it and about an hour after using it I noticed improvement in my energy level. The first time I used it I have to be honest, it didn't feel good, it hurt a little bit but now I feel no discomfort-it actually feels nice. Be careful not to put your palms on the mat and push yourself up from laying down because it WILL puncture your hands. I enjoy this mat because I feel like I am pampering myself, today I put on a facial mask, laid down on the mat and meditated a bit, if nothing else it forces you to take some time out for yourself each day. I can't wait to see the full effect over time.
N**O
harmful but helpful :)
Good product after you get used to lying on it, it's really sharp. Also the sizing is not the best, I have to change position at least three times before it covers all my body parts
Trustpilot
2 weeks ago
5 days ago