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As used and recommended by physiotherapists and fitness professionals alike, resistance bands provide a simple but extremely effective method of providing progressive load for Injury Rehabilitation, Stretching, Conditioning and Strength Building.
Fit-Flex bands are a durable and long-lasting construction and provide a range of resistance levels. In contrast to bands with plastic handles, the simple form of a Fit-Flex band enables a natural grip over or underhand grip.
Injury Rehabilitation - The resistance provided by Fit-Flex bands is ideal for targeting and working specific muscle groups and tendons during rehab and sports training.
Stretching - A Fit-Flex band will allow you to deepen your stretch and increase flexibility in your hips, legs, chest, and back. Perform stretches after a workout or throughout the day for improved flexibility and relaxation.
Strength Training – Fit-Flex bands can be easily stored, making them perfect for home use, hotel workouts, or when you’re tight on space at the gym. Ideal as part of a warm up, for pre-workout muscle activation and for a serious strength building routine consisting of both compound and isolation movements.

Fit-Flex is a UK based organisation dedicated to providing high value professional quality fitness equipment. Our exercise bands provide a versatile, convenient and effective way to train. Choose from three different resistance levels - Light, Medium or Heavy. All bands are 2 meters long to enable a full range of exercise options x 15 cm width and are suitable for use by both men and women. The yellow / light exercise band is 0.20mm in thickness and is suitable for injury rehabilitation, light dynamic movements and stretching. The blue / medium exercise band is 0.25mm in thickness suitable for mid-level strength exercises and resisted stretches. The red / heavy exercise band is 0.30mm in thickness for stronger athletes or static holds. Each sale is ONE band. All bands come folded in a poly band and are delivered within a card envelope that will pass through standard UK letter boxes.

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Fit-Flex Resistance Exercise Band - 2m Length - 3 Flex Options – Pilates, Yoga, Rehab, Stretching, Strength Training

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