Brewer's Yeast Powder for Breastfeeding Support, Gluten-Free, 15 oz

This Mommy Knows Best Brewer's Yeast has been a lifesaver during my breastfeeding journey! After struggling with low milk supply in my first few weeks postpartum, my lactation consultant recommended adding brewer's yeast to my routine, and this product delivered exactly what I needed. Within just a few days of adding a tablespoon to my morning smoothie, I noticed a significant increase in my milk production. What had been barely enough for my baby became a comfortable, steady supply that gave me so much peace of mind as a new mom. The powder mixes easily into smoothies, oatmeal, or even baked goods without creating a gritty texture. The taste is surprisingly mild - slightly nutty but not unpleasant at all. Being gluten-free was important for me since I'm sensitive to gluten, and it's reassuring to know I'm not compromising my dietary needs. The 15 oz container lasts quite a while with daily use, making it excellent value. The packaging keeps the powder fresh, and the wide opening makes it easy to scoop without mess. Beyond milk supply, I've noticed my energy levels are more stable throughout the day, which is crucial when dealing with sleep deprivation and the demands of caring for a newborn. For any breastfeeding mom struggling with supply issues, this is absolutely worth trying. Natural, effective, and gentle on the system. I'm already planning to reorder before I run out!

The Overview: After experiencing a stressful event that affected my milk supply, I turned to Brewer's Yeast Powder for Lactation Support, which is marketed as mild-tasting and debittered. Here's how it worked for me: The Good: Effective Milk Supply Increase: Within just a few days of adding a spoonful to my morning decaf coffee, I noticed a significant improvement in my milk supply. It worked perfectly for my needs. Nutritional Benefits: I had blood work done which showed exceptionally high levels of Vitamin B, likely thanks to this supplement. This was an unexpected but welcome bonus. Taste and Texture: While there is a slight flavor and texture change to my coffee, it wasn't bothersome enough to detract from its benefits. The debittered version truly makes it more palatable. Longevity and Value: One container lasted me around 3-4 months with daily use, making it not only effective but also economical. I've reordered it due to its positive impact. The Not-So-Good: Slight Taste Alteration: If you're very sensitive to changes in taste, you might notice the yeast's influence on your beverage. However, I found it quite manageable. Overall: This Brewer's Yeast Powder has been a lifesaver for me in maintaining and boosting my milk supply post-stress. The mild taste, significant nutritional benefits, and long-lasting supply make it a go-to supplement for any breastfeeding mother looking to naturally support lactation. Pros: Quickly and effectively boosts milk supply Rich in Vitamin B, enhancing nutrition Mild taste and texture, easy to incorporate into daily routine Great value with a container lasting several months Cons: Minor taste change, though not significant for most Conclusion: If you're a breastfeeding mother looking for a natural way to support your milk supply, this Brewer's Yeast Powder is highly recommended. Its effectiveness, combined with the health benefits and ease of use, make it an excellent addition to your lactation support strategy.

Okay so I'm the type that just wants to full send and do the 2tbsp servings at a time. Added it to lemonade, iced coffee, even oatmeal - made everything thick and disgusting lol. HOWEVER, I did notice my milk supply significant increase after just 2 days of doing this. I'm buying some gelatin capsules to put them in bc I'm sensitive to taste and too impatient to just use one tsp at a time haha. It's gross, smells gross kind of like beer bc of course the yeast - but it does get the job done!

Someone suggested this product to me because I've been struggling to pump enough milk to make up for what my baby has been eating. There were 10 hr work days where I'd pump at most 3 ounces through the entire day. I've been taking this daily for 1 week now. Most of the days, I've taken 2 tbsp (one in morning, one at night). I feel like this is finally helping me pump a decent amount. Yesterday, I pumped about 12 ounces through a 10 hr day. My baby usually guzzles down 5-6 ounces per feeding. So I'm still not producing what he eats, but it feels like I am starting to keep up with him. Let it be known, I'm also taking blessed thistle, trying to power pump when possible, eating oats, drinking coconut water, and nursing on both sides when I'm with the baby. However, the most noticeable change occurred after I started taking brewers yeast. Taste is tolerable, but not my favorite so I mix with breakfast essentials and smoothies.

I've been eating a bowl of oatmeal with this in it nearly everyday since coming home from the hospital with my baby(will include recipe). My baby just turned 3 months old. I have a decent milk supply, but some days I make just enough. I have wondered why some days my supply is just enough and others I have an oversupply. I finally payed close attention to what I do the day before I have less milk... I didn't eat my lactation oatmeal. I put ground flaxseed in my oatmeal so I don't know if it is that or this brewer's yeast. I'm guessing it's a mixture of both. I think this works and no other breastfeeding supplement has ever worked for me. Every other supplement makes my milk supply disappear. Here is my really simple lactation oatmeal recipe. I eat one or two bowls of it a day. 1/2 cup oats (I use old fashioned oats) 3/4 teaspoon Brewer's yeast 2 teaspoons ground flaxseed Pinch of salt 1/8 cup brown sugar A bit of cinnamon A bit of butter One cup of water For quick oats, microwave one and a half minutes. For old-fashioned oats, microwave 3 minutes. Stir halfway through. I would not use more Brewers yeast because it does not have a great taste. My recipe masks The taste quite well. The bag lasts a long time. I've gone through about half of the bag in 3 months. Worth a try!

No significant increase so I’m not sure if it’s working or not. Makes me gassy and taste nasty with drinks. Can’t taste it if it’s mixed in with cookie batter though.

New Mom of twins here and with that came a short supply of milk. I have been trying various things to try and get milk flowing so I tried this powder and it’s like the flood gates finally broke and I have two happy babies. I made scrumptious oatmeal chocolate chip cookies with the powder first. It’s very simple to do, you just choose your favorite cookie mix and then blend the powder in with the other dry ingredients. It did not alter the taste of my cookies at all which was great. I noticed a change in my milk supply within 36 hours. If you would like to try my cookies, here’s how I made them: 6 tablespoons of Brewers Yeast Powder 2 cups flour 1 tsp salt 1 tsp baking soda 1 tsp cinnamon 2 tbsp flaxseed meal 4 tbsp water 1 cup unsalted butter ¾ cup brown sugar ¾ cup white sugar 2 eggs 1 tsp vanilla extract 3 cup old fashioned oatmeal 1 ½ cup chocolate chips 1. Mix your flaxseed and water and set to the side for 3 minutes. 2. Blend brewers yeast, flour, cinnamon, baking soda, and salt using a sifter. 3. In a separate large bowl mix together butter and sugars, then add your eggs in one at a time. 4. Stir in your flaxseed mix with vanilla extract and blend well. 5. Add dry ingredients to the butter mixture. 6. Add oatmeal, chocolate chips and if you wish a ½ cup of nuts into your mixture. 7. Place into fridge for an hour. 8. Bake at 350 degrees for 12-15 minutes 9. Enjoy your yummy cookies! You can freeze your left overs and bake anytime you’re ready! I froze mine for a week and they tasted just like I baked them the first time! The second time I tried the powder was the following morning in my morning shake. I used oat milk, various berries, 2 tablespoons of the brewers yeast powder and ice. I’ve noticed the more acidity I use, the greater the sourness grows. I recommend sticking to more dairy like ingredients to balance the flavors out. Even with the fruit, it wasn’t an unbearable taste by any means. I recommend this to any new Moms who need a milk supply boost because it did work for me personally. Also keep in mind staying hydrated helps milk flow significantly. This powder works its magic best when you’re hydrated!

I am a ready feeding mom of three. My baby is 3 months old and every morning I add this to oatmeal. It boosted my supply from 2oz to 5 oz. The flavor just adds a little nutty taste hstd to tell with oatmeal or smoothies.

Increased my milk production, tastes great. I added this to my oatmeal with honey and butter. Need to wean off it slowly, though, as with other galactogogues

Good product for nutrition to help mama in postpartum. I think it helps to increase the flow of milk.

I’m just not a fan of the taste. I gives my baby an upset tummy, because I was using to increase my breast supply

Made an incredible difference in my milk production in less than a week of use. I use to struggle to pump anything after breastfeeding and sometimes babe would even fuss while feeding because there wasn’t enough. Now baby is getting a full feed and I’m pumping 3-6oz after a feed.

I noticed a boost in my milk supply after consistently using this product, and the delicious flavour enhances the overall appeal. The mild taste make it easy to incorporate into various recipes, from lactation cookies to smoothies.