The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance

I ordered this book and received way ahead of delivery time. I been reading the book and even thou I am a rookie in terms of following a diet I do find the insight of this book very interesting and helpful to start the first steps toward a better health. I just wish it has more recipes, but the fact is that at this point I need to focus more about information that take me where I want and this book simply does that. In conclusion, I would strongly suggest this book to anyone who is initially looking forward to get their life back and start a healthy life style. Great book in general, I give a 5 star.

You are what you eat. Most of us want to stay healthy and know that eating well is smart, but we don t usually have the time to cook healthy meals. The only problem with this book is the title that includes the word " diet. " I see it more as a " cookbook. " ...A journey to healthy eating. If you loose weight, great, but I just see good recipes that lead to healthier living.

I like the cookbook and the recipes in it. The cookbook opens my imagination to a different way of cooking. The book could be better though. I wish it would show the calories with each recipe. Another thing to be aware of is: even though Dr Travis says you can cook all these meals faster than you can go through a drive-thru, that is not exactly true. Most meals in the books you can make in 5 to 10 minutes. But it does not take in account the prep time to some of the meals. Example would be to make fish tacos. Fish tacos could be put together in 5 to 10 minutes, but the salsa you have to make to go with the fish tacos takes much much longer. The salsa has to be prepared earlier and put in the fridge for a little while.

Has great and health reviews but I feel like a cookbook should have pictures with most of the recipes! If it had more pictures I would have rated it five stars! The recipes are healthy and easy to follow!

outstanding! As was his previous book, The Doctors Diet. I can't say enough about either book. The Doctors Diet Cookbook just expanded choices in living healthy and losing weight. I now enjoy my food and eat more vegies and fruit than I have in my entire life. Give me those nuts and grains. When I quit smoking ppl asked if I felt healthy. No,I didn't. Now I feel healthy and I am 70 with no medications.

The best and most informative show on TV when it comes to medical and other issues. I wish I were 30 years younger. I would snag that Dr. Travis Stork......he is so compassionate and genuinely concerned about strangers in their quest to find solutions to their medical problems. The show brings me to tears........ Thank you to Dr. Phil's son, Jay for this production. You don't know how you have impacted people's lives.

I'm wouldn't be giving this any stars, because in all honesty I can't review it, but to write this, I have to click on one star. I ordered this book for my Kindle. The page opens up 1/4 turn to the left. So in order to read it, I have to lay the book a turn to the left for the page to be correct. But then the print it so small, it is virtually unreadable. Yeah, I know, I can change the print size. But on this book, it only allows a change of the page size, not font size. So the next step up is 150%...leaving the page unreadable...again. So unless I'm missing something here, someone did a poor job of formatting this book for the Kindle, and I wasted my money.

The food is delicious! My family enjoys it. I unknowingly lost weight and I didn't know it! You can add meat for the meat eaters! The recipes are great for those going thru radiation therapy !

Straight forward tasty recipes with easily obtained ingredients. They are quick, easy to follow even for a novice. Good tips also.

Simple, easy and quick healthy recipes! Dr Travis is my kitchen/cook buddy, Shaun T - (Insanity and Asylum) is my workout buddy :)

may be American, and you have to change a few ingredients, but love it. x

not disappointed

I like that it has easy recipes. It is not hard to read. Worth having