Now Foods, MSM Powder, 1 lb (454 g)

MSM（メチルスルフォニルメタン）は有機硫黄化合物ですが、これを飲み始めてから、階段の昇り降りや長時間の立ち仕事の後の「どんより感」が軽減されたように感じます。粒子は非常に細かく、サラサラとしたスノーパウダーのようです。シェイカーを使わなくても、スプーンで混ぜるだけで比較的スムーズに溶けてくれます。 4. 注意点

روووووعه جدا جدا

Je viens de recevoir cette poudre dans un énorme flacon. Je l'ouvre et je vois qu'il est rempli seulement de 1/2. Alors , pourquoi le mettre dans un énorme flacon, qui est bien plus difficile à range?!

I have been taking this powder orally each morning when I rise and most nights before bed. After nearly one month I am very pleased with it. I think I may try an organic type of sulfur next time to see if there is a difference, but if there isn't I am coming back to this brand. Like their oils, I really like the "Now" brand a lot. I like how inexpensive this is since I wasn't sure how it would be to take a powder form of MSM. So some benefits I have noticed below. 1). my nails are growing like crazy. Probably sounds cliche, but I am a nail biter (nasty habit, I know), so that is saying a lot for me. My nails will likely take some time to be strong after and entire life time of biting, but I am noticing that even when I file them down they are growing back quickly. The normal growth that I would see in 30 days I am seeing in like maybe 2.5 weeks. So that is pretty exceptional. 2). I am only 32, but I have a family history of Arthritis and other joint-related issues. I have noticed that my joints feel less stiff and creeky (you know that noise they make when you walk up stairs, or sit or stand etc.) It has decreased by as much as 50% in my own opinion. I am working out too, but in the past nothing was helping as much. 3). Many people are commenting on how radiant my skin looks. I have nice skin, thanks to God and the genes He gave me, but I have noticed that my skin has a more healthy glow and less break out, even though because I am a person who works out and I sweat a lot, I usually have break outs on my face, chest and back, it NEVER fails and I just have had much of that in the last 30 days. 4). Very inexpensive and will last you for a long time. 5). I found no known affects that it would have with other medications during my research. I have heard this will also increase hair growth, but I can't comment either way. I have been keeping my hair braided because it is hot and I am lazy so I haven't seen much of my hair this summer. But if I notice anything out of the ordinary I will be sure to update. Potential Cons: 1). Bitter taste, but I chase it with water and sometimes a lemon because I have read taking it with vitamin C is better and makes it work more efficiently. The taste doesn't really affect me much. I'm pretty hard core so I take a teaspoon and put it directly in my mouth and then drink water. I have also put it in morning smoothies and my Spark Advocare drink, which is perfect because it is 100% of my daily vitamin C 2). I got some gnarly head aches a few times when taking this. I am 100% convinced that I didn't drink enough water those days. On average I was already drinking about 8-10 glasses per day before I started taking this so I wasn't worried about not getting enough water. During my research I read that it could be a problem, especially if you drink Alcohol (I maintain a strict alcohol-free lifestyle), if you are not getting enough H2O. Luckily I have only had a few days where I was running around and forgot my water bottle so I suffered the consequences, so please beware you need to drink water. Otherwise, I love this stuff and plan to continue using it as a daily supplement. The shipping was on time and what you see in the pictures is what you get!

Nice product, worth a try