Keto Pasta Elbows - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-Friendly, Low Carb - Macaroni Elbows (8oz) (Pack of 3)

This is a very good product. Unlike some others it does not taste unusual

Last night, I made chicken noodle soup using this pasta. I’m OBSESSED with how delicious, flavorful, and hearty it is. I STILL CANT BELIEVE ITS LOW CARB AND TASTE THIS GOOD. And yes, caps were necessary there — I really needed to get my point across about how dang good this pasta is! I followed the cooking tips and reduced the cook time bc of the additional cooking in the soup. The leftover soup is even better. ** This pasta / company has provided a wonderful (and yummy) medium for me to be able to have a lot of the previously “off-limit” foods. Worth every penny… bc I am!

Taste is gonna be very slightly off from actual pasta IMO. Held together very well while boiling. Pasta size is slightly larger than standard elbow. Carbs are about half of regular pasta if you're counting total, if you're counting net it's an easy A+ at 3 net carbs per serving. Texture of the pasta is slightly grainy if undercooked I found perfection at 4 minutes cook time. I find the protien content of this to be adequate depending on serving size of your recipie.

I normally get the rotini but felt like macaroni. Pretty good but a little more dense than the rotini, feels more like eating beans after you've chewed.

Being a T1D, I'm always on the look out for LC diet friendly options and happened across this via YouTube. Always skeptical due to the blood sugar impact many products have while claiming to be low carb. Everyone is different and finding the right products (outside of cooking whatever it is myself), can be challenging. Bought this and while a little pricey, followed the cooking instructions and tested the texture and flavor, While a little chewy and a little sticky on the teeth, the flavor was pretty good. Decided to try with a homemade LC cheese sauce and again, chewy but tasty. Tested blood sugar prior, 2 hours later then 3 hours and still 100% stable (I did correct after eating with 3 units of fast acting). Usually, the reaction climbs after a few hours but even after that one correction, still stable. Will see what the final result is next day. So far though, very pleased and amazed this was made available. I may test out ways to cook it to reduce the chewy factor but so far, pretty good!