When I have a half size shoe should I size up or down?

I work for Pedag USA. Pedag recommends 1/2 sizes order the next larger whole size. This item is not trimmable because the semi-rigid footbed covers the entire 3/4 length and width except for about a 1/4 inch at the very top.

The size is spot-on. I wear size 10 M; I bought these orthotic in 10 M women's and they are a perfect fit.

Do these inserts help if you are classified as a supinator and need arch support? Thanks!

Rose with Pedag USA: Holiday is semi-rigid and helps keep feet in correct alignment. For those with moderate alignment concerns Holidya should benefit you. If you have very high arches and a great degree of over-supination you may not benefit from a semi-rigid orthotic because your foot is already too rigid in the mid-foot. The more flexible support in our item Relax may work better. Relax also has a heel cup that provides stability. Pedag makes two items for over-supinators: Correct Plus and Correct. Over-supination with or without high arches is much less common than over-pronation. Hence, there are very few over the counter items made people with these issues.

would you recommend these for a long distance runner?

I don't run long distance, but I do run. My issues are plantar fasciitis and a neuroma, and these are very helpful. I can't run without them.

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Pedag Holiday Sheepskin Insoles Steppers Insoles 3/4 Length Orthotic Shoe Inserts for Women and Men with Arch Support Metatarsal Pad Heel Cushion for Low Profile Dress Shoes, US Women 8 / EU 38

Product ID: 7306925

Details

Brand
pedag
Color
Tan
Material
Leather
Product Benefits
All-day pain
Use for
Feet

🦶3/4 length slim orthotic fit

🌬️Breathable lambskin leather

🛡️Targeted arch & metatarsal support

$48.28

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Sold byAmazon USADelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦶 Step into luxury comfort that your feet deserve — because pain-free is the new power move!

CRAFTED IN GERMANY - Premium lambskin leather insoles with meticulous craftsmanship for durability and breathability.
DISCREET ALL DAY COMFORT - Slim 3/4 length design fits perfectly in dress shoes without bulk or compromise.
LIGHTWEIGHT YET POWERFUL - Ultra-thin, semi-rigid structure reduces foot fatigue while maintaining a refined in-shoe feel.
METATARSAL PRESSURE RELIEF - Built-in pads gently lift and cushion the forefoot to prevent burning and soreness during long wear.
CLINICALLY APPROVED SUPPORT - APMA Seal-backed arch and heel cushioning to ease plantar fasciitis and metatarsalgia pain.

Pedag Holiday Sheepskin Insoles are premium 3/4 length orthotic inserts designed for men and women seeking discreet, all-day arch support and targeted metatarsal cushioning. Made from breathable lambskin leather in Germany, these insoles reduce foot fatigue, alleviate plantar fasciitis and metatarsalgia symptoms, and fit seamlessly into low-profile dress shoes. Awarded the APMA Seal of Acceptance, they combine clinical-grade support with refined craftsmanship for lasting comfort and foot health.

Specifications

ASIN	B001E6OD02
ASIN	B001E6OD02
Arch Type	Medium Arch
Best Sellers Rank	#32,330 in Health & Household ( See Top 100 in Health & Household ) #224 in Shoe Insoles #2,266 in Sales & Deals
Brand Name	pedag
Color	Tan
Corrective Support	True
Customer Reviews	4.4 4.4 out of 5 stars (3,075)
Date First Available	August 11, 2008
Global Trade Identification Number	04000354019914
Insole Type	Arch Support Insole
Item Dimensions	11.5 x 4.5 x 0.25 inches
Item Form	Pad
Item model number	Art 179 US Women's 8 European Size 38
Manufacturer	Pedag
Manufacturer	Pedag
Material Type	Leather
Model Name	Holiday
Number of Items	1
Other Special Features of the Product	Breathable, Low-Profile, Moisture Wicking, semi-rigid, ultra-thin, lightweight
Product Benefits	All-day comfort, pain relief, proper alignment, reduced fatigue
Product Dimensions	11.5 x 4.5 x 0.25 inches; 1.76 ounces
Recommended Uses For Product	Shoe
Size	US W 8 / EU 38
Target Use Body Part	Feet
UPC	784922521200
Unit Count	1 Count
Warranty Description	six months against manufacturer defects

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