Ab Machine, Abs Workout Equipment, Adjustable Ab Trainer Machine for Abs Workout at Home Gym, Foldable, Knee Protection

This little machine works really well when you get the hang of it, So once your pulling your knees up to crunch to abs the trick is to anyone is to not go completely back down to the bottom just keep to near enough bottom keep going to the reps you want to do otherwise it’s really hard to get a rhythm going once you go fully to bottom hope this helps it really works I can see and feel a difference not sure if it’s for men as my husband said he would have to secure it down for him but did like it I found it perfect and I put it together on my own quite easily I’ve never done anything like this before so all in all great value and works well .

Definitely feel it in the abs. Very sturdy. Excellent equipment for a bargain price. I found it tricky at the start to assemble but managed in the end with time and patience haha.

Great bit of kit. Can really feel it in the abs. Easy to build using the instruction manual. The manual also included exercises you can do on the machine. The resistance bands are good for lateral and front raises. Bring on the abs! lol. Worth the money.

Excellent piece of equiptment Very easy to use. Dont find it so comfy on the knee's but thats minor. Size is ok to push into a corner. Can be folded flat. Sturdy

Ok I've had this a couple of weeks and I must say it was worth the purchase. Certainly adds to my workout. Couple of sets done slowly gives a good burn even on lowest level. I will agree that the instructions for assembly could be better, pictures aren't overly clear which is why I've given 4 rather than 5 stars.

Amazing quality feels sturdy.

Love it/hate it I only hate it because I've bought it and now must use it rather than use it as an extension of my wardrobe. It does the job definitely pulls on your tummy

I love this. It's very helpful for a strong core and helps tone up abs, glutes and lower back ive used it everyday since I got it. My belly has shrunk loads 5/5 highly recommended. I will note it is helpful to already have a bit of core strength as you have to use your core to pull your legs up. So if you are new to exercise maybe build up your core strength first.

折りたたみできるので片付け簡単で腹筋鍛えられるので買って良かったです😊

Just get it. That’s it, that’s all.

I am loving the AB machine by Merach. I gave up my gym membership just for this ! I can feel my workouts (20-30 minutes) in my abs, arms, butt, legs, waist and it is so easy to use. It's lightweight, folds up easily, is very sturdy and does not take up much room ! I put it right in front of my TV and time flies on my workout. I love the way I feel after just a short workout. I feel this little machine took the place of several machines and takes less time out of my day than the gym did! Much cheaper too. I'm extremely satisfied with my AB machine because I get a full-body workout in the comfort of my home.

I got this device to help strengthen my core. I've been having some back pain and my doctor suggested that core exercises would help. This trainer does a really good job with core exercises. I can feel my abs and my back muscles working when I'm sliding my knees up and down on the slider. The trainer is adjustable to make the sliding easier (by lowering the height) or harder (by increasing the height), and when it is not in use, I can fold it flat for storage. Assembly was fairly straightforward, although the instruction manual was basically a series of small diagrams with written instructions printed in tiny type. My suggestion to the manufacturer is to print the instructions in a type that doesn't require a magnifying glass to read and increase the size of the diagrams so that the reader can see what parts are supposed to go where.

My ab muscles tell me this thing works! Like seriously it’s def a good workout. There’s lots of different settings to change the angle to make it easier or harder. The counter and timer functions work great. The straps for arm exercises don’t have enough tension to feel like they’re doing much but they seem kind of like a free add on type deal so I’m not worried about it. It folds up and sits against the wall barely taking up any space which is good so I keep it in the living room where I actually use it. I read another review that said it was expensive but i disagree. I think it’s a solid nice piece of equipment for the price. Here’s my only real complaint: the directions suck! They list out all the major parts and their names And pictures of them but there is no reference chart for the hardware like the screws and bolts. So in the directions they refer to the by names like hexagonal bolt screw and I don’t know what the heck that is. So I tried to see what pieces to use from the direction pictures but the pictures are so small I had to take pics of them and zoom in on my phone to see. I was still able to put it together without having too much trouble so it wasn’t enough to take a star away but they should fix their instruction sheets so it’s more clear and big enough to see. Also would be really nice to include a chart that shows different exercises to do. theres a picture on amazon when you purchase it but it would be helpful to have a reference. Overall I’m super happy with this little an machine though and I recommend it to anyone who wants to get their midsection toned at home without a huge workout machine