The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing

Really love this book. I appreciated the speedy delivery and carefully packaged. The book itself is a joy to read and resonated deeply. I have found it most helpful too I actually have found "peace" within me for the first time in my life ! and would highly recommend. It would make a perfect gift for a friend.

Great book, great healing method

I live in Hawaii, so I am interested in learning about anything that has to do with the Hawaiian culture. Hooponopono is the Hawaiian practice of forgiveness and healing. I understand that when I am feeling a negative emotion such as anger or fear, I can use Hooponopono to replace that fear by saying four simple phrases. These phrases are I'm sorry, I love you, thank you and forgive me. This is something that would be very hard for me to do when I am angry and scared, but it is something that I should strive to do more. Hooponopono does not replace medical treatment or therapy. I should not expect a miracle and be relieved of all negative emotions, but I truly believe that I can feel more at peace with myself and my coworkers by using Hooponopono in stressful situations. I really like the concepts of unihipili, uhane and aumalua. Unihipili is the unconscious mind. Uhane is the conscious mind. Aumalua is the soul or divine intelligence. These are all parts of an individual person. When Hooponopono is used, then all of these parts of a person is balanced. This book motivates me to learn more about Hooponopono and become more balanced in my life. I want to learn how to develop these Hawaiian aspects of myself more/ I enjoy expanding my Hawaiian vocabulary, and I appreciate this information very much. I believe that a separate book could be written about each of these concepts. This book is missing stories of people who have used Hooponopono, but hopefully I can find that in another book or discover it for myself. This book motivates me to do more research on Hooponopono.

Great book. Easy to read and understand and I appreciate the depth it goes into around the process, what it does and how it works. I especially found the information on how to add lib to the process extremely helpful. A few days after reading it I got the insight to use Ho'oponopono around some affirmations I was writing. I knew some of the affirmations were not resonating as truth for me. I used muscle testing to confirm this and then used Ho'oponopono to clear the erroneous memories and blocks that were not allowing me to be in alignment with the affirmation. I ad libbed as I went along, trusting my insights as to what to add to the statements. The shifts were powerful leaving me yawning for almost 20 minutes with one of them (a sign of energy shifting, moving and releasing). I was INCREDIBLY impressed. I have learned many techniques over the years and have to say the I am loving all the way in which Ho'oponopono can be applied, While the book does not mention using it for affirmations specifically I truly feel it was reading the book, which gave me a more expansive understanding of Ho'oponopono and how it works, that allowed me to be open to be receiving this valuable insight. I will be using it often. Great tool and easy to use anywhere, anytime, I find it also can calm me quickly if I find myself in stressful situation. Loved this book so much I bought a copy for a friend in the US (I am in Canada) and had it shipped to her at her home. She is receiving it today! <3

Good packaging and a must read book.