Life Extension Mega Benfotiamine, 250 mg, 120 Capsules | Fat-Soluble Thiamine, Ultra-Bioavailable Vitamin B1, Gluten-Free, Non-GMO & Vegetarian

Good price for a high quality vitamin from a company I trust. Plus fast delivery from Amazon.

We’ve been using Life Extension Mega Benfotiamine for many months now, and it’s one of those supplements that’s become a non-negotiable in our household. If you eat any kind of carbs—yes, even the healthy ones—your body uses up Vitamin B1 (thiamine). So we supplement daily to stay ahead of that drain. We specifically chose this brand because the powdered form of B1 doesn't work well for my husband—his system just doesn’t tolerate it. This fat-soluble, highly absorbable capsule has been a much better fit. We also love that it's non-GMO, gluten-free, vegetarian, and always in stock through our subscription. My husband has some health issues and often experiences burning in his toes and tingling in his hands and feet. On tougher days, he needs up to six capsules spaced throughout the day to keep those symptoms at bay while his body continues healing. It’s a high-dose supplement, so it allows for that flexibility. As for me, I tend to get a deep ache in my ankles when the weather turns cool or the AC is running, and this helps ease that discomfort. I usually take one capsule twice a day, and it keeps things in check. Also worth noting: after many months of use, we’ve never once opened a bottle and found an empty or defective capsule—that kind of consistency matters when you’re relying on a supplement daily and prices grow like well-watered weeds. ⭐ Pros: High potency and highly absorbable fat-soluble B1 Great for nerve support and general metabolic health Gluten-free, non-GMO, vegetarian No empty capsules—always consistent Works better than powdered forms for sensitive systems Reliable stock through Amazon subscription ❌ Minor Con: None for us—just keep in mind it’s a high dose, so adjust as needed under guidance Final thoughts: If you’re looking for a clean, effective form of thiamine that actually does something, this is it. It’s helped both of us in different ways, and it’s one of the few supplements we’re committed to long-term.

My doctor prescribed this because I was having burning in my toes, he said this vitamin will help alleviate the burning in my nerve endings and it DOES WORK! When I forget to take it I get the burning in my toes so I'm sure to take it daily. I have an order on auto-fill so I get it every few months.

Very high potency. You know that cupboard you have of all those vitamins that were amazing the first couple of times then meh? Not these. I originally purchased to heal some nerve pain I was having but on the second day couldn’t believe how solid my energy was and continues 3 weeks later. My mind especially feels like it turned on for the first time in many years. Also sleeping better. The one side effect however is a very active digestive system. Loose stool’s. Very strong acid smell in le toilet. Didn’t take for a couple of days and gut returned to normal. Definitely looking into befotiamine in a lesser dose since you really can’t split these caps easily.

Great vitamin to use if you have tingling legs.

Has used these every single day, and I never missed a single they have taken them, they just do something for me, especially if you have issues with b12. I get so much energy with this vitamin and I feel like it makes me more alert. I love you for my name is great and easy to take them, easy use.

Great product. Loyal customer to Life Extension Products.

This has help my sleep apnea tremendously. Helps push my diaphragm to help me breath deeper as long as I sleep on my side. Can tell the difference from when I don’t take them.

I am completely satisfied with this product from Life Extension brand. The information on the bottle shows the ingredients very clearly. 10mg Thiamine Hydrochloride and 250 mg Benfotiamine. There are several videos on YouTube about Benfotiamine. If you are not familiar then I suggest you google it. The capsules themselves are easy to swallow but you will want to sip some water or take a bite of food to help it go down. The 250 mg dose is almost the highest you can get in a single capsule. I have seen 300 mg capsules but that's not a big difference. Many many people need a thiamine supplement, not just old people. I like the bottle and the bottle cap, it opens and closes with a snap and there is a bit of cotton inside which keeps the capsules from spilling out all at once. This product will affect you so consult your doctor if you have any concerns.

Works well and much cheaper than other brands.

Can't really say if it works but I do seem to be keeping nerve pain in check

Adds a little extra energy to get things done. My wife finds them even better than I. Good product.

Kind of hard to review but seems good for the money