Carlyle Valerian Root Capsules | 240 Pills | High Potency | Non-GMO, Gluten Free | Herb Extract Supplement

never heard about this brand but this product is more effective that so many famous brands, great for sleeping, and has no side effects in the morning, unlike other sleep products like melatonin and l-treptophan, etc.

I was first introduced to valerian root to treat my 80-pound dog who suffers from extreme anxiety when we go on car rides and tries to climb under my legs while I'm driving. But then I realized I could benefit from taking it, too. I have a lot of stress, tension headaches, muscle spasms, anxiety, am a very light sleeper and I can't take prescription medications because of my job as a heavy machine operator. So I tried one capsule of valerian root before bed and felt like a million bucks in the morning! I felt sooooo rested is the best way I can describe it. I didn't feel groggy at all the next day. I have taken lorazepam in the past and valerian root doesn't give me the same noticeable calming effect, but rather it's more subtle. I took one capsule of valerian root one night when I started getting muscle spasms in my neck and shoulders and started getting a tension headache. After about an hour I realized my headache was gone. I'm not sure if that was a coincidence so I will keep treating any headaches I get and see if this continues. I gave one to my dog just before a 3.5 hour car trip and she did great. She stayed in the backseat the whole time and I could tell she was more calm and tired, closing her eyes several times and laying her head down. Once we got home she slept great. I will try this for a thunderstorm which she also has anxiety from and see if it helps her for that, too. Yes, the capsules smell like dirty gym socks. But if I take one out of the bottle and let it sit on the counter for a few minutes, the smell dissipates and the smell becomes less noticeable. And really, if these continue to help me the way they do, I could care less how it smells I will take them anyway. I wish there was more research on long-term usage because I can see myself taking these for a long time. I definitely recommend trying these if you think they can help you. I read several articles that what works for some may not work for others but it's worth a try!

Although they smell like rotten cheese, these really help me fall asleep. Take two 30min before bed, and I can usually sleep about 4 hours straight without waking up.

This product delivers calming and sleep aids 😴, only thing to be aware of the smell of the roots is pungent and strong I have to was my hands after handling the pills but totally worth it 👌

The Carlyle Valerian Root Capsules (2400mg) are a great choice for those looking for a natural way to support relaxation and better sleep. This supplement is non-GMO, gluten-free, and made with a potent herb extract, making it a reliable option for those avoiding synthetic sleep aids. Pros: High Potency: 2400mg per serving ensures a strong and effective dose. Natural Sleep Support: Helps promote relaxation and improve sleep quality without grogginess. Non-GMO & Gluten-Free: A great option for those with dietary restrictions. Great Value: With 240 capsules, this bottle lasts a long time. Cons: Strong Smell: Valerian root naturally has a potent odor that some may find unpleasant. Takes Time to Work: Effects may take a few days to fully notice, depending on individual response.