[海外直送品] ナウフーズ　 L-Theanine Veg Capsules 200 mg 120 Count

仕事でここぞって集中したい時に飲みます。その後集中できます。余計な邪念を考えなくて済む

個人的には過緊張によく効いているような感じがします。

テアニンは良いサプリメントです。 ナウフーズは、良いメーカーです。

よく寝れる

睡眠の質を上げるために買いましたが、いまいち効果がわかりませんでした。 リピートはしません。

パッケージの含有量記載面の写真を添付いたします。 ●120カプセル入り ●1カプセルに L-Theanine 200mgとInositol 100mg含有 ●一日の摂取量目安不明（Daily Value not established.） だそうです。 1カプセルの写真も添付します。 かなり小さくて飲みやすいカプセルで携帯もしやすいです。 ちなみに、テアニンの摂取量と安全性についてを ネットで検索すると、太陽化学のテアニン含有商品についての 消費者庁の安全性評価シートが読めます。 そちらからの引用では 「L-テアニンを一日200mg摂取することについては、 安全性に問題がなく」というくだりがあります。 さらに安全性試験の実施情報として、 「ヒト試験の結果、39名に4週間一日当たり100mgのL-テアニン 連続摂取しても高い安全性を有することが示唆された。」 「13名に4週間一日当たり2500mgでも高い安全性」とも書いてあります。 わたしは一日合計3粒、600mg摂取していますが特に副作用等の問題は出ていません。 摂取しない日だとかえって落ち込む、ということも無いです。 リラックスしたい、集中したい時に使い それについては体感できる効果が出ております。 しかし、他の方が挙げていらした効能のうち、 生理の辛さが軽減される効果は、痛みがあるのでまったく感じませんでした。 そして普段から眠気があるせいか、睡眠導入の効果もほぼ無かったです。 そういう訳で、効き目には個人差があるのかな、とは思います。 結論を言えば、お値段も安いですし、安全性も高いので 興味有るならばとりあえず試してみてもいいのではないでしょうか。

謎の睡魔に襲われるので日中は使用を控えたほうがいいかもしれない とんでもない睡魔に襲われて気持ちよく眠ってしまった

Excellent product usually order from iHerb but needed next day delivery

Stressed out? anxiety? depression? emotional eater? Brain fog? Can’t sleep? Brain won’t “shut off”? Take this!!! I developed anywhere from low to high grade general and social anxiety. I struggle with depression. I’m an emotional eater. All these things left me feeling like I didn’t know myself anymore, in a fog struggling to make decisions or leave the house. This saved me. I never took prescription drugs because I was scared of the side affects so my doctor told me to take this. One 200 mg pill first thing in the morning and one at night. (From what I’ve read online people can take up to 700mg a day depending on your level of anxiety) I was very skeptical as I’ve taken many other herbs that did nothing for me. But this....this is like finding a Wonkas golden ticket...but instead of taking you to crazy land it’s your ticket OUT! This flat out clears my head. Gives me energy to complete tasks and enables me to process thoughts without stressing out. I don’t get jitters I don’t feel like I’m on caffeine (which I’m very sensitive to) I just feel like the “old me”. I’m hardly dealing with any breakthrough anxiety and when I do it never escalates into a panic or anxiety attack now. I find myself responding to stressors in a calm manner. Not engaging in things that would have sent me into a rage before taking this. I can formulate my thoughts better, speak my mind with ease and just have a better sense of self. Now that I’m not emotionally ping ponging through life, I’ve found that I don’t have the desire to emotially eat and I have begun to lose some weight. (I thought I was being dramatic but when I did some research online it is actually prescribed for this issue) what a unexpected plus! Sleeping has always been a huge issue for me. My thoughts were always racing. I’d be tired all day and as soon as I laid down....”oh wow let me play out every scinario of what I could have done better today” “let me think about every embarrassing moment I’ve caused myself since 1989”......NO MORE. I’m ready for bed by 11 and I sleep like a baby. Even if I can only get 4 hours of sleep I wake up feeling like I’ve actually slept, refreshed, ready to take on the day..... and I have a good attitude.... I AM NOT a morning person so that’s huge for me. My bouts with depression are now far and few between. I have a lifted mood, sharp, happy, desiring to live life, rested and able to get through any situation without fear of impending doom. Ive told everyone I know about this and they are all reaping the benefits of these magical pills. All my symptoms or not, with the world we live in today and the amount of stress we have I truly believe everyone should take this. Let’s get our lives and happiness back!!!!

Taking it was a coffee really makes it great and the 200 mg dosage does seem for me at leas for me seem very suitable to get the desired effect

Buen producto

When purchasing this I did expect to "feel the difference" after a couple weeks but pleasantly surprised at the effectiveness of this. Been using it to aid my sleep patterns and help with anxious behaviour patterns and this has done a decent job helping me regulate (along with other things ofc)

I havent finished the bottle yet but I feel better than before, would recommend