Wholefood Earth Organic Psyllium Husk Powder 250g – Pure Fibre Supplement

Purchased this to help with regularity! Reading the reviews re lumpy when mixing with water. I have no problem. 8-10floz water in a glass Add1 teaspoon husk powder (recommend starting low dose) Stir briskly for a good 30 seconds Drink it down Also recommend having a short while before food or after to try and avoid bloating when first starting. The downside is the price. Very expensive for the amount you get. Especially if you want to use more for cooking.

Good clean product and value for money Cynthia

Arrived on time in a very good resealable bag.

I can’t fault the quality of the product…… However for my use I’m just not sure…. I take daily opioids for pain relief…. They constipate me and for me that equals significant pain. So I decided to buy this along with an increase in my daily fibre. However I have now found out the following- Psyllium husks can absorb the pain medication and you should give 2 hours either side of taking any……. If not the meds will not be effective. That means I need to rethink my use. I also found that on mixing with water it goes lumpy….. I know others have commented that you need to add a little water and get a mix then add water…. I’m just not getting that….. I will persevere as I plan to use this ad hoc to add when meds allow some extra fibre. This company however does produce some great products so I’m not critical of them in any manner.

Personally I didn't find the product much good, but I am sure it would work well for others.

Awful stuff. Doesn't mix easily and goes into lumps immediately, then .. within 20 seconds forms a THICK jelly and cannot be ingested.

I add the powder to my porridge, chia pots, yoghurt etc. It's filling and has helped me to avoid constipation!

Instant gloop turns solid far too quickly to drink, only use in cooking.