Berberine Phytosome & Chromium

Great product and effective results. Particularly like that is includes Chromium in its ingredients. I will be reordering this again.

What a difference from other Berberine products I have taken. No more blood sugar spikes and definitely suppresses my appetite. I highly recommend.

No side effects with me

Berberine is one of those ingredients that’s earned a solid reputation in the supplement world for its versatility—often taken for metabolic support, blood sugar control, and even heart and gut health. What makes this one a bit different is that it's a phytosome form, which is essentially a fancy way of saying it’s wrapped up in a lecithin-based matrix to boost absorption. Regular berberine has notoriously low bioavailability, so this formulation aims to get around that issue and reportedly delivers up to 10 times the absorption. It’s derived from Berberis aristata, an Indian barberry, and standardized to 28–34%, which at least gives you a reliable dose of the active compounds. Pairing that with 200 mcg of chromium picolinate—another well-known ingredient often used to support insulin sensitivity and blood sugar metabolism—makes sense here. They also include grape seed extract, which might not be the star of the show, but it’s a welcome addition for its antioxidant properties and possible gut-soothing effects. As for my experience, I took this supplement consistently for a few weeks, and it was easy to tolerate—no noticeable digestive upset, which can sometimes be an issue with higher-dose berberine. I didn’t feel anything dramatic, which is fairly typical with metabolic-focused supplements, especially when you’re not dealing with high blood sugar or insulin issues to begin with. Still, I did notice more stable energy levels between meals and less intense carb cravings, which could be linked to improved glucose regulation. But again, these kinds of benefits are often subtle and tend to show more in lab work or long-term use rather than through noticeable daily changes. No weight changes, and I can’t say it directly affected mood or sleep. I’d say it’s one of those “silent helpers” that may be working in the background. If you’re looking for something to support metabolic health and want a berberine that’s less likely to mess with your stomach, this one’s worth considering. **As always, results can vary from person to person. Consulting a healthcare provider before starting any new supplement is advisable. Keep well (

Love it

RE: Igennus Dual Action Berberine Phytosome 550mg I have been using other products by Igennus for years and think of them as a quality source. However, with this berberine, I noticed no difference. For me, it was like taking a placebo - nothing. Because it is labeled as "Phytosome", it is supposed to be more effective and better absorbed but I think I'll go back to the Sports Research brand which seems to prove more effective for me, at least in reducing my appetite and losing weight. I had no ill effects from this supplement. It just didn't do anything for me.

Not too much help.

Berberine worked wonders for a couple weeks, then I started to get sick, like food poisoning and a bad flu together for a few days while it worked it's way out of my system. A couple weeks later I read to try Berberine Phytosome that was a better form than the Berberine hcl. This was also about half the dose (550mg rather than 100mg Berberine hcl), but I got even more sick than before from one dose-...vomiting, diarrhea, weakness. I won't try again and they won't let you return an opened supplement even if it made you ill. Maybe it works for some people, but if you start to get nauseous it's probably from the Berberine. You don't want to go through what I went though! I did lose some lbs but wasn't worth it!

Werkt niet

Absolutely love it this product, It helps my digestion system.

Llevo tiempo tomándolo, de hecho estoy con el cuarto envase, y me parece que va muy bien, cierto es que no he cogido kilos, aunque tampoco los he perdido, pero regula un poco el hambre y las digestiones parecen mejores, desconozco la verdad si tiene algo que ver en el mantenimiento de peso, puesto que suelo andar entre 8 y 15 kms diarios. Me queda para algo menos de 1 mes y no sé si seguiré, quizás otros 2 meses o 4, por terminar de probar el producto. Mal no hace, estoy con una sola pastilla antes de comer, por la noche practico el ayuno al menos 3 días a la semana con lo cual no tomo más pastillas pues si ceno es muy poco.

Soweit alles super.Da erst angefangen leider noch keinerlei weiteren Infos.

Nuce