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🌸 Own Your Midlife Glow with Science & Nature Combined!
Health & Her Perimenopause Supplements deliver a potent blend of 9 botanical extracts and essential vitamins designed specifically for women navigating early menopause. This vegan, gluten-free formula supports hormonal balance, reduces fatigue, and promotes psychological wellbeing, all backed by a dedicated app to personalize your wellness journey.
















| ASIN | B08H6KGPX3 |
| Age Range Description | Adult |
| Benefits | Perimenopause support |
| Best Sellers Rank | 650 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2 in Menopause Remedies 13 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Health and Her |
| Brand Name | Health and Her |
| Colour | Perimenopause |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 3,729 Reviews |
| Diet Type | Gluten Free, Vegan |
| Diet type | Gluten Free, Vegan |
| Dosage Form | Capsule |
| Flavour | Unflavoured |
| Item Dimensions | 5.5 x 5.5 x 11 centimetres |
| Item Form | Capsule |
| Item Nype Name | Health & Her Perimenopause Food Supplement 60 Capsules |
| Item Weight | 141 Grams |
| Item form | Capsule |
| Manufacturer | Health & Her |
| Manufacturer Contact Information | Health & Her Po box 1137 Cardiff |
| Manufacturer Part Number | 1902299 |
| Model Number | 1902299 |
| Number of Items | 1 |
| Pill Coating | Uncoated |
| Primary Supplement Type | Vitamin B6 |
| Primary supplement type | Vitamin B6 |
| Product benefits | Perimenopause support |
| Specific Uses For Product | Anxiety |
| Supplement Formulation | Multi-Supplement |
| Unit Count | 60 count |
T**N
Great company
49years old, peri-menopausal, anxiety and stress levels causing me to wake in the night and feel crazy during the day. Taking 2 of these vitamins a day with a cbd capsule before bed and I have definitely noticed the difference. Feeling calmer, more focused, sleeping through the night. Been taking for about 3 weeks. Compared these to the general womens' vitamins of another brand I was taking and apart from being higher doseage of certain vitamins to combat peri-menopausal deficiencies, they have additional ingredients like ashwagandha root extract and magnesium. They were recommended to me by my sister-in-law and glad she did. They also have a great app supporting you through peri-menopause and menopause, based upon scientific research, referencing the relevant science papers to validate their statements.
A**S
Anxiety is gone
I never write reviews but I feel I need to. I am nearly 41 and something had changed in me in the last 6 months. Mostly feelings of anxiety and waking in the middle of the night worrying about anything and everything. I’ve always been someone who believed in myself and didn’t worry about others but I’ve been comparing myself a lot which is just a horrible feeling. I was taking all the supplements in the world but nothing changed. I have now started taking these perimenopause supplements and feel like more of myself and the feelings of being paranoid are so much better. I don’t suffer with physical perimenopause symptoms so can’t comment on that but more of the mood issues. Doctors I don’t feel are interested probably because I’m only 41 but these are just brilliant!! And now I don’t need to take loads of separate supplements which don’t seem to work anyway!
N**E
Fantastic!!!
This is my number one medication for my premenopause! It works for me, I don't know what I would do without this medication, since I start taking it I don't have this hot heat coming from my head anymore, sweating dripping from my body and soak wet. Thank you so much to this manufacture for this product, you help me so much I can't find a word to explain !!!
K**N
Starting to see some positive changes
I have been using these for around a month, after starting to experience hot fjtsges, night sweats and fatigue as part of perimenopause. They are easy to swallow, and no real taste. I have started to see some improvement in my energy and hot flashes, so will continue.
R**4
Stopped the screaming in my head!
41 and like a steam train perimenopause symptoms have entered the building. The worst, absolutely crippling anxiety and worry. I’ve always been a bit of a worrier but this was something else and I was heading straight to burn out city. I spent about 2-3 weeks solid like this, almost permanently shaking because of how edge I was. I found these, and read reviews from women with similar symptoms. It worked. Now it could be a placebo plus trying other things, audio book to manage burn out, journaling but within 2 days things started to go quiet. I swear it’s these. Since then the overwhelming impending doom, worrying about maybe needing to worry about something and what felt like wasps swarming around inside my brain…stopped. If you’re on the fence, honestly give it a go. Worked for me and I don’t ever want to be without these now!!!
B**Y
If you have IBS and/or regular periods, do your research before trying.
Sorry for the long post but I hope this is helpful to some. I'm 54 and still having very regular monthly periods, usually lasting around 3 days with really bad cramps on day 1 but a light flow on days 2 and 3. My main reason for trying these were for mood stability and to reduce anxiety which has got worse with perimenopause. I took one tablet per day to see how I got on with them. Positives were I immediately noticed an improvement in my mood, a sense of calm and less anxiety. Also reduced night sweats. Negatives were worsened IBS after a few weeks on these (I've had IBS and anxiety for almost 20 years). I just thought I was having a flare up but now I realise these tablets were not a good match with my IBS. The first period I had whilst on these was 5 days long, heavier and reduced day cramps but quite bad night cramps. Also, really heavy swollen breasts before and during my period, which I've barely had previously. I forgot to take a tablet one day and the following day I had a small amount of spotting which did concern me as I didn't make the link to these tablets. The second period happened just 2.5 weeks after the previous one and it was terrible ...much heavier than I've had before causing leakage during the night, very painful stomach cramps and lasting 5 days. I had to take paracetamol for the cramps for 4 days (I normally take it on day 1 only). I've now realised that the red clover, sage and wild yam are phytoestrogens which can cause heavier and longer periods and that if you miss a tablet or stop taking them, can cause spotting. Just like HRT (which I'm intententionally avoiding). I haven't seen anything in other reviews regarding worsening IBS, (although there are reports of upset stomachs), and messing up a regular cycle. For me, I will put up with the moods and worsened IBS if it means my periods are lighter and shorter. I can't cope with the heavy painful and long periods every 2.5 weeks! It's a shame as I did enjoy the 'mind' benefits of taking these. My advice is to research benefits and side effects of all ingredients before taking these to try to enaure they're suitable.
M**K
Amazing Suplements
Work great for perimenopause , , eliminate hot flushes during the day and at night, before I been waking up sweat around the neck. Now they gone and using it already 3 months. The mood improves also greatly 1 tablet in the morning and at night making amazing results. It's expensive but is really worth it 👌 🥰🥰🥰
S**A
Super product!
great product! 👍 I am buying it for the second time and will continue to buy it.
E**N
About to order second bottle! Great for body and mind
I love these vitamins and am about to order my 2nd bottle. I just turned 42 and had started noticing hot flashes big time in the morning. After 2 weeks in they are gone. I also started exercising regularly and have felt much more energized and happy. My mood has been stable and positive compared to before when I think I was vitamin deficient. I pair this with D3 and Omegas. I also started a women’s multi as well. I love feeling healthy and like I’m doing something good for my body and mind each day.
C**Y
Super Produkt
Ich bin positiv überrascht! Ich nehme die Kapseln von Health & Her Perimenopause jetzt seit knapp 2 Wochen und habe schon deutliche Besserung verspürt. Ich schlafe besser, die nächtlichen Hitzewallungen sind verschwunden und es gibt deutlich mehr energiereiche Tage als zuvor. Ich habe lange überlegt welches Produkt für mich am besten ist und dementsprechend einige verglichen und letzendlich bin ich bei dem hier gelandet. Ich nehme tatsächlich nur 1 Kapsel morgens, zu meinem Täglichen Vitamin-Coktail und es funktioniert erstaunlich gut! Ich kann es auf jeden Fall mit gutem Gewissen weiterempfehlen
B**O
Good product
Help to my wife is difficult period of life
D**R
A Supplement that Actually Works
Great Periomenopause supplement that has helped with my symptoms. I've almost completed the first bottle, but within a few days, I noticed a difference in my energy levels and recent cycle was much more manageable than it has been for the last 3 months, and mood has improved. With any supplement, you have to be consistent taking it every day. I take one in the morning with my breakfast and the second one at lunch. If you're starting this journey, I recommend this product, but again it's about being consistent, (exercise, good sleep, and eating right which helps enhance this product. I will continue taking it.
T**S
Ernährungs Ergänzungsmittel
Wie das Produkt ist, wird sich erst in nächster Zeit zeigen. Habe gerade erst begonnen, das Produkt einzunehmen aber bis jetzt zumindest ohne Nebenwirkungen
Trustpilot
3 weeks ago
1 month ago