I see that soy is listed in the ingredients. So they are not soy free.

Milk protein (milk protein concentrate, whey protein concentrate, hydrolyzed casein), soluble corn fiber, hydrolyzed collagen, erythritol, cocoa butter, polydextrose, milk, vegetable glycerol, egg whites, chocolate liquor, xylitol, chicory root fiber, unsalted butter from sweet cream, skim milk, cocoa powder processed with alkali, sorbitol, salt, sunflower lecithin, natural flavors, steviol glycosides. Contains: Egg, Milk. May contain: traces of soy, sesame, tree nuts and peanuts. In the future, just take a screenshot (if you're using an Android) and tap the search box on Google Lens and go the maker's website.

How come the advertising says 3g carbs but the nutrition facts says 19g?

This is how they get 3 net carbs. There are 19 carbs, you subtract the fiber which is 7 grams and you always subtract sugar alcohols which is 9 grams. So 9 and 7 are 16 , subtract 16 from the 19 carbs and you have 3 net carbs. I hope this helps.

“Contains: egg, milk, peanuts, soy, coconut, and may contain traces of sesame and other tree nuts”. ~ from the label although soy is not listed with regular ingredients.

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🔥 Fuel your hustle with every bite 💼

ON THE GO WELLNESS - Convenient 12-pack bars, perfect for gym bags, office desks, or anytime snacking.
CLEAN ENERGY NO CRASH - 210 calories per bar with no palm oil and natural sweeteners for guilt-free energy.
KETO APPROVED LOW CARB - Only 4g net carbs and zero added sugar—snack smart without breaking ketosis.
BOLD PEANUT BUTTER BLISS - Soft, creamy texture with rich peanut flavor that satisfies sweet cravings instantly.
POWER PACKED PROTEIN PUNCH - 16g of premium whey, milk & collagen peptides to keep you full and fueled.

Nick's Protein Bars Crispy Nougat deliver 16g of high-quality protein and just 4g net carbs per 210-calorie bar, making them an ideal keto-friendly, low-sugar snack. Crafted with whey, milk, and collagen peptides, these palm oil-free bars offer a rich peanut butter flavor and clean energy to power busy professionals through workouts and workdays alike.

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